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Get a Good Night's Sleep (Fraser Health) [Punjabi] Permalink Public

Sleeping strategies, activity chart and sleep diary. (Punjabi) Colour

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English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)

8 Numbers Every Senior Needs (Fraser Health) [Punjabi] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Punjabi) Colour

Other Languages (See All Related)

English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Get Up & Go (Fraser Health) [French] Permalink Public

Get Up & Go! is a version of BC Women’s Osteofit program. Get Up & Go! program offers an appropriate entry level exercise program for seniors with balance and mobility impairments who would otherwise be unable to attend a community based exercise class. (French) Colour

Other Languages (See All Related)

English (256008), French (265566)

Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Chinese - Simplified] Permalink Public

This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Chinese - Simplified)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Simplified, Punjabi

Advance Care Planning: Expressing Your Wishes and Instructions for Future Health Care Treatment [Punjabi] Permalink Public

This brochure provides an overview about advance care planning including how to start advance care planning and available options. (Punjabi)

URL:

https://www2.gov.bc.ca/assets/gov/people/seniors/h...

Other Languages (See All Related)

English, Chinese - Simplified, Punjabi

8 Numbers Every Senior Needs [Ukrainian] Permalink Public

8 numbers a senior living in the Fraser Health region needs to address any health concerns. (Ukrainian) Colour

Other Languages (See All Related)

English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)

Delirium in the Older Adult: A Family Guide (Fraser Health) [Punjabi] Permalink Public

Delirium (say dah-l-ear-ee-uhm) is when a person becomes confused. It is temporary. The person’s thinking and behaviour changes. The person’s thinking and behaviour changes. It develops quickly over hours and days. It can last for a few hours or days, sometimes longer. Delirium is a serious medical problem, and common in older adults. This pamphlet provides information on delirium including causes, exhibited behaviours, and what you can do to help. (Punjabi) Colour

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English (256479), Punjabi (266090)

Healthy Eating and Healthy Aging for Adults [Farsi] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Farsi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating and Healthy Aging for Adults [Korean] Permalink Public

HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (Korean)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

On the Road to Diabetes Health (Fraser Health) [Chinese - Simplified] Permalink Public

This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (Chinese - Simplified) Colour

Other Languages (See All Related)

English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)