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Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Preparing for Your Surgery and Hospital Stay (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

This booklet gives general information on preparing for surgery and hospital stay with the focus on the best recovery possible. Find information on how to prepare yourself in the months, weeks, and days before your surgery as well as very specific information on how to get ready the night before and morning of surgery. We also describe generally what to expect before and after surgery. Use this booklet along with the information we give you on about your specific surgery. (English) Colour

This booklet is a package that contains the following individual information sheets: Before Surgery: What to eat and drink - Quick Guide in Punjabi (265713X).

Get Checked Online for Sexually Transmitted Infections {FHPublic} [English] Permalink Public

Provided by public health units, youth clinics, and sexually transmitted infection clinics in the Fraser Health region. GetCheckedOnline is an online testing service for sexually transmitted infections (STIs) and HIV. Use the promo code FHPublic. (English) Colour

This pamphlet is a package that contains the following individual information sheets: Get Checked Online for Sexually Transmitted Infections {FHPublic} Wallet Card (267336), Get Checked Online for Sexually Transmitted Infections {FHPublic} Small Poster A (267337), Get Checked Online for Sexually Transmitted Infections {FHPublic} Small Poster B (267338), Get Checked Online for Sexually Transmitted Infections {FHPublic} Small Poster C (267339), Get Checked Online for Sexually Transmitted Infections {FHPublic} Large Poster A (267340), Get Checked Online for Sexually Transmitted Infections {FHPublic} Large Poster B (267341), Get Checked Online for Sexually Transmitted Infections {FHPublic} Large Poster C (267342).

Get Checked Online for Sexually Transmitted Infections {FHDoc} [English] Permalink Public

Provided by family doctor’s offices and walk-in clinics in the Fraser Health region. GetCheckedOnline is an online testing service for sexually transmitted infections (STIs) and HIV. Use the promo code FHDoc. (English) Colour

This pamphlet is a package that contains the following individual information sheets: Get Checked Online for Sexually Transmitted Infections {FHDoc} Wallet Card (267344), Get Checked Online for Sexually Transmitted Infections {FHDoc} Small Poster A (267345), Get Checked Online for Sexually Transmitted Infections {FHDoc} Small Poster B (267346), Get Checked Online for Sexually Transmitted Infections {FHDoc} Small Poster C (267347), Get Checked Online for Sexually Transmitted Infections {FHDoc} Large Poster A (267348), Get Checked Online for Sexually Transmitted Infections {FHDoc} Large Poster B (267349), Get Checked Online for Sexually Transmitted Infections {FHDoc} Large Poster C (267350).

Get Checked Online for Sexually Transmitted Infections {FHPrimary} [English] Permalink Public

Provided by Urgent and Primary Care Centres in the Fraser Health region. GetCheckedOnline is an online testing service for sexually transmitted infections (STIs) and HIV. Use the promo code FHPrimary. (English) Colour

This pamphlet is a package that contains the following individual information sheets: Get Checked Online for Sexually Transmitted Infections {FHPrimary} Wallet Card (267352), Get Checked Online for Sexually Transmitted Infections {FHPrimary} Small Poster A (267353), Get Checked Online for Sexually Transmitted Infections {FHPrimary} Small Poster B (267354), Get Checked Online for Sexually Transmitted Infections {FHPrimary} Small Poster C (267355), Get Checked Online for Sexually Transmitted Infections {FHPrimary} Large Poster A (267356), Get Checked Online for Sexually Transmitted Infections {FHPrimary} Large Poster B (267357), Get Checked Online for Sexually Transmitted Infections {FHPrimary} Large Poster C (267358).

Get Checked Online for Sexually Transmitted Infections {FHComm} [English] Permalink Public

Provided by community organizations in the Fraser Health region. GetCheckedOnline is an online testing service for sexually transmitted infections (STIs) and HIV. Use the promo code FHCommunity. (English) Colour

This pamphlet is a package that contains the following individual information sheets: Get Checked Online for Sexually Transmitted Infections {FHComm} Wallet Card (267360), Get Checked Online for Sexually Transmitted Infections {FHComm} Small Poster A (267361), Get Checked Online for Sexually Transmitted Infections {FHComm} Small Poster B (267362), Get Checked Online for Sexually Transmitted Infections {FHComm} Small Poster C (267363), Get Checked Online for Sexually Transmitted Infections {FHComm} Large Poster A (267364), Get Checked Online for Sexually Transmitted Infections {FHComm} Large Poster B (267365), Get Checked Online for Sexually Transmitted Infections {FHComm} Large Poster C (267366).

Tube Feeding at Home [English] Permalink Public

A guide for tube feeding at home. Includes caring for your feeding tube along with your stoma, skin, and mouth, taking care for your feeding supplies, taking medicines, unclogging your feeding tube, and dealing with any other problems that might happen. (English) Colour

This booklet is a package that contains the following individual information sheets: Troubleshooting Your Feeding Tube (267971), Unclogging Your Feeding Tube (267972).

Living with Heart Failure - Package [English] Permalink Public

This is a collection of heart failure resources from the BC Heart Failure Network. (English) Colour

This booklet is a package that contains the following individual information sheets: The Basics of Heart Failure (262781), Heart Failure Zones (262782), Why People with Heart Failure Should Keep Active (262783), Limiting Fluid When You Have Heart Failure (262784), Daily Weight Information (262785), Limiting Sodium Intake When You Have Heart Failure (262786), Learning to Live with Heart Failure (264343), Herbs and Herbal Supplements (257510).

Hemorrhoids [English] Permalink Public

Hemorrhoids (sounds like ‘hem-uh-roids’) are also called ‘piles’; are bulging tissue (skin) that contains swollen veins in the rectal (anal, bum) area. They may cause small amounts of bleeding or small blood clots. They can be itchy and painful, especially with a bowel movement (stool, poo). (English) Colour

Other Languages (See All Related)

English (254304), Arabic (264501), Chinese - Simplified (264502), Chinese - Traditional (262106), Farsi (264504), Korean (264503), Punjabi (262107), Vietnamese (264505)

Epididymitis [English] Permalink Public

Epididymitis is a swelling and redness of the small coiled tube (epididymis) which sperm pass. This tube is at the back of each testicle. The swelling can be in one or both testicles. (English) Colour

Other Languages (See All Related)

English (254300), Arabic (264478), Chinese - Simplified (264479), Chinese - Traditional (262074), Farsi (264481), Korean (264480), Punjabi (262075), Vietnamese (264482)