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Online Resources for Early Childhood Development (Fraser Health) [English] Permalink Public

Here are some resources about caring for your child’s health. Read about keeping your child healthy and safe. Learn how their eyes, teeth, gums, hearing, and communicating change as they grow. (English) Colour

Physiotherapy After Breast Surgery (Surrey Memorial Hospital) [English] Permalink Public

A handout provides information about your physiotherapy after breast surgery. (English) Colour

Other Languages (See All Related)

English (265902), Punjabi (266085)

Physiotherapy After Breast Surgery (Fraser Health) [English] Permalink Public

A handout provides information about your physiotherapy after breast surgery. (English) Colour

Other Languages (See All Related)

English (265779), Punjabi (266086)

Healthy Snacks for Adults - South Asian (Fraser Health) [English] Permalink Public

Snacks can keep your blood sugar (glucose) levels stable throughout the day. This can help to reduce your feeling of hunger between meals and stop you from eating too much at mealtimes. (English) Colour

After a D and C (Dilatation and Curettage) [English] Permalink Public

The procedure involves stretching or dilating your cervix, then scraping the walls of the uterus with an instrument called a curette. This factsheet has information on your home care after the procedure. (English) Colour

Tracheostomy Corking Trial [English] Permalink Public

This factsheet explains what to expect when your doctor decides you are ready to start corking your traceostomy tube. It explains how to use the cap, and the two stages of corking. (English) Colour

Virtual Health: Connecting from Home Using ZOOM (Fraser Health) [English] Permalink Public

Virtual Health allows you to see, hear, talk, and/or text to members of your healthcare team from your home. Here are some common questions about virtual health visits, how they are arranged, and risks related to using this type of technology. Specifically, it describes how to use ZOOM for your scheduled Virtual Health Visits. (English) Colour

Other Languages (See All Related)

English (266446), Arabic (266589), Chinese - Simplified (266590), Punjabi (266588)

Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry [English] Permalink Public

Managing Worry is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems [English] Permalink Public

Solving Problems is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking [English] Permalink Public

Managing Depressive Thinking is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:

https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].