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Fraser Health Patient Education Materials

• Heart Healthy Eating Guidelines (Fraser Health) [English] Public

  

  General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

  This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

  Other Languages (See All Related)

  
  

  English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  262583
  More Information Permalink Feedback

• Keeping Track of My Heart Health (Fraser Health) [English] Public

  

  As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour

  This factsheet is part of combined booklet (262584). Individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

  Other Languages (See All Related)

  
  

  English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

  Printing Cost:

  $0.03 (B&W) $0.18 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  262665
  More Information Permalink Feedback

• Heart Healthy Eating Guidelines (Fraser Health) [Chinese - Traditional] Public

  

  General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour

  Other Languages (See All Related)

  
  

  English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264616
  More Information Permalink Feedback

• Heart Healthy Eating Guidelines (Fraser Health) [Hindi] Public

  

  General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Hindi) Colour

  Other Languages (See All Related)

  
  

  English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264617
  More Information Permalink Feedback

• Heart Healthy Eating Guidelines (Fraser Health) [Punjabi] Public

  

  General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour

  Other Languages (See All Related)

  
  

  English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264618
  More Information Permalink Feedback

• Keeping Track of My Heart Health (Fraser Health) [Chinese - Traditional] Public

  

  As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Chinese - Traditional) Colour

  Other Languages (See All Related)

  
  

  English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264622
  More Information Permalink Feedback

• Keeping Track of My Heart Health (Fraser Health) [Hindi] Public

  

  As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour

  Other Languages (See All Related)

  
  

  English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264623
  More Information Permalink Feedback

• Keeping Track of My Heart Health (Fraser Health) [Punjabi] Public

  

  As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Punjabi) Colour

  Other Languages (See All Related)

  
  

  English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

  Printing Cost:

  $0.06 (B&W) $0.36 (Colour)

  Packaging Unit Quantity:

  50

  Printshop Number:

  264624
  More Information Permalink Feedback

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