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My Voice in Action: A Workbook for Advance Care Planning EASY READ Version [English] Permalink Public

An EASY READ version of our interactive workbook that accompanies the My Voice guide. It is a supportive, fill in the blank style booklet to guide adults through the reflective process of advance care planning. It acts as a record for initial ACP thoughts and encourages further education/conversation and regular revisions. This easy read version is to support any adult that may process information differently for whatever reason (ie. adults with disabilities, adults living with neurological disorders, adults living with aphasia, adults with early/mild dementia). (English) Colour

Your Guide to Independent Living - Make your home safer (Fraser Health) [English] Permalink Public

Checklist to make your home safer. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264311), Chinese - Simplified (264597), Chinese - Traditional (264590), French (266482), Korean (266483), Punjabi (264583)

Keeping Your Bladder Healthy [English] Permalink Public

Do you leak pee (urine) when you laugh, cough, sneeze, or lift things? Do you have to rush to the toilet? If the muscles that help you pee are not working well, you can leak urine. Read about different ways to help you stop leaking urine. (English) Colour

Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Hip Protectors - Always On Your Side [English] Permalink Public

Hip protectors are special garments (underwear, shorts, or pants) containing soft pads specifically designed to protect your hips during a fall. The following information will help you learn more about the benefits of using hip protectors to prevent hip fractures. (English) Colour

Other Languages (See All Related)

English (254857), Chinese - Simplified (264410), Chinese - Traditional (264411), Punjabi (264412)

Keep your Brain Healthy - for South Asians [English] Permalink Public

This brochure provides an overview about dementia, signs to recognize it, and how to keep a healthy brain and lifestyle to improve brain health. Provides a South Asian Dementia Helpline number for Punjabi-speaking dementia patients to receive culturally sensitive support. (English) Colour

Other Languages (See All Related)

English (265983), Hindi (265992), Punjabi (265991)

Your Care in Assisted Living: A Palliative Approach [English] Permalink Public

An end of life care approach to help you have the best quality of life possible. This means we help you live as well as possible for as long as possible. Read this booklet to learn how we use a palliative approach to your care in Assisted Living. (English) Colour

Your Guide to Independent Living - Home Activity Program (Fraser Health) [English] Permalink Public

Home activity program. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)

Planning for Your Future Health Care: Advance Care Planning (Fraser Health) [English] Permalink Public

Advance care planning means thinking about what matters most to you. It involves thinking about what a good day looks like, your values and wishes for present or future health care and then sharing your wishes or instructions with close family, friends and health care providers. (English) Colour

Other Languages (See All Related)

English (266626), Chinese - Simplified (267615), Chinese - Traditional (267616), Punjabi (267617)

Your Guide to Independent Living - Resources available in the community (Fraser Health) [English] Permalink Public

This factsheet provides information on hip protectors, a personal emergency response service and a door-to-door shared-ride service. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264313), Chinese - Simplified (264599), Chinese - Traditional (264592), French (266490), Korean (266491), Punjabi (264585)