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Your Guide to Independent Living - How to Get Up Safely from a Fall (Fraser Health) [English] Permalink Public

Advice on what to do if you fall and how to get up safely. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (262595), Chinese - Simplified (264596), Chinese - Traditional (264589), French (266484), Korean (266485), Punjabi (264582)

Your Guide to Independent Living - Programs to help you reduce falls and injuries (Fraser Health) [English] Permalink Public

This factsheet provides information on Get Up & Go Exercise Class and Falls Prevention Mobile Clinic. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264312), Chinese - Simplified (264598), Chinese - Traditional (264591), French (266486), Korean (266487), Punjabi (264584)

Your Guide to Independent Living - What you can do to reduce you risk for falls (Fraser Health) [English] Permalink Public

This factsheet provides examples of things you can do to stay strong and reduce the risk for falls. (English) Colour

This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).

Other Languages (See All Related)

English (264310), Chinese - Simplified (264600), Chinese - Traditional (264593), French (266480), Korean (266481), Punjabi (264586)

What You Can Do to Prevent Falls [English] Permalink Public

Many falls can be prevented by making some changes, you can lower your chances of falling. Keep your body active. Have your doctor or pharmacist review your medications. Have your eyes checked by an optometrist once a year. Make your home safer. (English) Colour

What You Can Do To Prevent Falls [English] Permalink Public

This factsheet outlines four things you can do to prevent falls. These include starting an exercise program, having a health care professional review your medicines, having your vision checked, and making your home safer. (English) Colour

Other Languages (See All Related)

English (254629), Chinese - Traditional (254630)

Patient Assessment and Transition to Home (PATH) Units (Fraser Health) [English] Permalink Public

The PATH unit is a place that helps you prepare to move from the hospital to home. Learn what you need to bring, what to expect, and how we work together to promote your strengths and abilities. The team will work with you and your family to develop a plan for your care that is based on your needs. (English) Colour

Other Languages (See All Related)

English (256155), Chinese - Simplified (265715), Chinese - Traditional (265716), Punjabi (265717)

Pain Assessment Diary (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

This pamphlet provides a number of tables and forms that one can use not only to track your own degree and frequency of pain, but also as a means of providing a richer, more detailed accounting when you visit your doctor. (English) Colour

Alzheimer's Disease: Head's Up for Healthier Brains [English] Permalink Public

The Alzheimer Society is Canada’s leading health charity for people living with Alzheimer’s disease and other dementias. The brochure provides information on what you can do to maintain or improve your brain health. (English)

URL:

https://alzheimer.ca/sites/default/files/files/nat...

Living Well with Chronic Obstructed Pulmonary Disease - Summary Guide [English] Permalink Public

Anatomy and Physiology of COPD, Smoking and Lung Function, Factors that Can Make Symptoms Worse, Medications, Inhalation Techniques, Breathing Techniques, Positions to Reduce SOB, Coughing Techniques, Energy Conservation Principles, Stress Management, Relaxation Techniques, Healthy Lifestyle, Your Plan of Action. (English)

URL:

http://www.livingwellwithcopd.com/DATA/DOCUMENT/65...

My Health Record [English] Permalink Public

This booklet combines a number of blank forms and check boxes that allow you to note in great detail all aspects of your health. This is not just limited to medical history, but includes background (religion, language, eating restrictions, immunization record) and how important decisions are to be made. (English) Black & White