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Safer Tripping: Magic mushrooms, LSD, and other hallucinogens [English] Permalink Public

Reduce your risk of bad trips (scary and stressful experiences), injuries from falls or accidents, and mental health problems (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/s...

Try Our Sensory Room! [English] Permalink Public

A sensory room has interactive materials that engage your senses in many different ways. Though there are many specific benefits, a primary benefit of a sensory room is the opportunity to continue to improve how you deal with different emotions and different energy levels. Learn how to use your senses to build new wellness skills. (English) Colour

Psychiatric In-Patient Unit (Surrey Memorial Hospital) [English] Permalink Public

This brochure provides an overview of general information about the unit and the psychiatric services provided to support your treatment and care. (English) Colour

Welcome to the Inpatient Psychiatry Unit (Burnaby Hospital) [English] Permalink Public

We hope this pamphlet helps you become familiar with our unit. It gives you information about visiting, programs available, and how your care team works with you. (English) Colour

Substance Use Services (Surrey) [English] Permalink Public

Concerned about your alcohol or drug use? Tired of trying to make a change and not succeeding? Affected by someone else’s use? We Can Help! We offer our clients and community members: free counselling, referrals, education, and group sessions. (English) Colour

Living Well with Chronic Obstructed Pulmonary Disease - Summary Guide [English] Permalink Public

Anatomy and Physiology of COPD, Smoking and Lung Function, Factors that Can Make Symptoms Worse, Medications, Inhalation Techniques, Breathing Techniques, Positions to Reduce SOB, Coughing Techniques, Energy Conservation Principles, Stress Management, Relaxation Techniques, Healthy Lifestyle, Your Plan of Action. (English)

URL:

http://www.livingwellwithcopd.com/DATA/DOCUMENT/65...

Welcome to the Mental Health Inpatient Program (Royal Columbian Hospital) [English] Permalink Public

Welcome to the Mental Health Inpatient Program at Royal Columbian Hospital. We are a new program in the Mental Health and Substance Use Wellness Centre opening up in April 2020. Our goal is to provide you with a safe and structured environment to support you during your stay. (English) Colour

Anxiety Disorders [English] Permalink Public

Anxiety is the most common form of mental disorder and can take many forms. Major types of anxiety disorders include phobias, panic disorder, obsessive-compulsive disorder, social anxiety and post-traumatic stress disorder. This fact sheet includes detailed disorder information, as well as tips for speaking with your doctor and a relaxation technique. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/an...