Search Results

Activities to Help Your Baby Develop (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

These activities and positions will help your baby develop. Spend at least 3 to 5 minutes with each activity. This gives your baby time to respond. If you baby begins to fuss, stop or change to a different activity. (English) Colour

Lumbar Surgery - Your Surgery & Recovery at Home (Fraser Health) [English] Permalink Public

This surgery is usually done to relieve pressure on the spinal nerves or the spinal cord. This could be caused by a bulging disc, a narrowing of the spinal canal, worn out or injured disc(s), a tumour, a broken vertebra. Replaces # 265612 (English) Colour

Other Languages (See All Related)

English (265799), Chinese - Simplified (266517), Chinese - Traditional (266516), Punjabi (266515)

Lumbar Surgery - Your Day Surgery & Recovery at Home (Fraser Health) [English] Permalink Public

You are having surgery on your lumbar part of your spine. This surgery is usually done to relieve back or leg pain, numbness, and/or tingling in the back or leg, to repair broken vertebra, or treat other problems with the spine. Replaces #256098 (English) Colour

Trauma: Important information for your recovery at home (Fraser Health) [English] Permalink Public

A handbook for people recovering from multiple injuries. Covers general tips for recovery, what to watch for, and when to get help. Includes information on medications, bowel problems, blood clots, wound care, facial injuries, wired jaw, broken collarbone, broken ribs, pneumonia, collapsed lung, liver or spleen injury, sprains and strains, and cast care. (English) Colour

Your Guide to Independent Living - Keeping you safe from falls and injuries Package (Fraser Health) [English] Permalink Public

Combined package in individual information sheets for preventing falls and reducing injuries. (English) Colour

This booklet is a package that contains the following individual information sheets: Your Guide to Independent Living - How to Get Up Safely from a Fall (262595), Your Guide to Independent Living - Home Activity Program (264231), Your Guide to Independent Living - Are you at risk for falls (264309), Your Guide to Independent Living - What you can do to reduce you risk for falls (264310), Your Guide to Independent Living - Make your home safer (264311), Your Guide to Independent Living - Programs to help you reduce falls and injuries (264312), Your Guide to Independent Living - Resources available in the community (264313).

Other Languages (See All Related)

English (264151), Chinese - Simplified (264408), Chinese - Traditional (264409), French (265379), Korean (265380), Punjabi (264407)

First Rib Resection Surgery for Thoracic Outlet Syndrome (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital) [English] Permalink Public

You are having surgery (an operation) to relieve the pressure in your neck on your nerves and/or blood vessels that go into your arm. This booklet describes the surgery and recovery. COMPANION MATERIAL: Exercises After 1st Rib Surgery (266643) (English) Colour

Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Exercises After 1st Rib Surgery (Abbotsford Regional Hospital and Cancer Centre, Royal Columbian Hospital) [English] Permalink Public

This booklet explains the exercises to do after your first rib resection surgery. The physiotherapist will review your home exercise program with you in the hospital before you go home. COMPANION MATERIAL: First Rib Resection Surgery for Thoracic Outlet Syndrome (266759) (English) Colour