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Your Baby's Development (Fraser Health) [English] Permalink Public

About your premature baby's development and how you can help your baby grow and develop while in the hospital and at home. (English) Colour

Activities to Help Your Baby Develop (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

These activities and positions will help your baby develop. Spend at least 3 to 5 minutes with each activity. This gives your baby time to respond. If you baby begins to fuss, stop or change to a different activity. (English) Colour

You're Not Alone [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available. (English) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Chest Physiotherapy for Children (Fraser Health) [English] Permalink Public

Sometimes babies and children need help to clear mucus from their lungs. Chest physiotherapy is something you can do to loosen your child’s mucus. Chest physiotherapy consists of 2 parts: Postural Drainage and Percussion. (English) Black & White

My Rehab Journey (Fraser Health) [English] Permalink Public

The booklet helps you plan for your recovery. You can create personal goals, keep notes on medical appointments, and track your successes throughout your rehabilitation journey. (English) Colour

My Rehab Journey - Aphasia Friendly (Fraser Health) [English] Permalink Public

The booklet helps you plan for your recovery. You can create personal goals, keep notes on medical appointments, and track your successes throughout your rehabilitation journey. COMPANION MATERIAL: Aphasia-friendly Rehab Journey Worksheet (265935). (English) Colour

Joint Protection: Managing Activities with Hand Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265888), Chinese - Simplified (266044), Punjabi (266043)

Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Arm and Hand Exercises [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Exercises for Chronic Widespread Pain (Fraser Health) [English] Permalink Public

If you have chronic pain and stay active, you may have less pain, you may have found it difficult to increase your activity in the past, we want to help you get started. (English) Colour