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Living with Epilepsy After the Birth of a Baby [English] Permalink Public

Describes cautions and actions to take to keep you and your baby safe while continuing to manage your epilepsy. (English) Colour

Opioid Agonist Therapy and Substance Use in Breastfeeding (Fraser Health) [English] Permalink Public

If you use medications or substances, you might be wondering how to breast feed safely. Many medicines and substances pass into breast milk and could affect your baby’s health. This pamphlet looks at opioid agonist therapy, substance use, alcohol use, and cannabis product use in women who are breastfeeding or wish to breast feed their baby. (English) Colour

Your Role in Your Rehabilitation [English] Permalink Public

Rehabilitation after a stroke happens all day, every day of your stay. This pamphlet tells you what we ask you to do for rehabilitation, including personal care and other activities. (English) Colour

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English (265827), Hindi (265850), Punjabi (265851)

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Arabic] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Arabic) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Chinese - Simplified] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Farsi] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Farsi) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Korean] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Korean) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [Punjabi] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (Punjabi) Colour

Other Languages (See All Related)

English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Pelvic Muscle Exercises for Women (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

Your pelvic muscles may get weaker after you have a baby or as you get older. Weaker muscles make it harder to control your bladder and bowels. This pamphlet provides some suggestions on how to strengthen this muscle group. (English) Colour