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Increasing Milk Supply for Breastfeeding Mothers (Fraser Health) [Chinese - Traditional] Permalink Under Revision

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (Chinese - Traditional) Colour

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English (256204), Arabic (264658), Chinese - Simplified (264656), Chinese - Traditional (264659), Farsi (264657), Korean (264655), Punjabi (264653), Vietnamese (264654)

Breastfeeding [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Chinese - Traditional] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Chinese - Traditional) Colour

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Skin-to-Skin Cuddling in the Neonatal Intensive Care Unit (Fraser Health) [Chinese - Traditional] Permalink Public

Skin-to-skin is a great way to get to know your baby. Studies show skin-to-skin in early life gives your baby a good start in growing emotionally and creates trust between you and your baby. (Chinese - Traditional) Colour

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English (264962), Arabic (264963), Chinese - Simplified (264964), Chinese - Traditional (264768), Farsi (264966), Korean (264965), Punjabi (264967)

The Benefits of Eating Together For Children and Families [Chinese - Traditional] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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You're Not Alone [Chinese - Traditional] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Chinese - Traditional) Colour

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English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

Pregnancy and Nutrition: Folate and Neural Tube Defects [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Pregnancy and Alcohol Use [Chinese - Traditional] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Chinese - Traditional)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Nitrates in Well Water [Chinese - Traditional] Permalink Public

What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Pregnancy and Dental Health [Chinese - Traditional] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (Chinese - Traditional)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese