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Air Walker Boot (Fraser Health) [English] Permalink Public

You have been given a special kind of cast called an air walker boot. Like a regular cast, the boot protects your injured leg from further injury so it can heal faster. How long you need to wear the boot depends on your injury. (English) Colour

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English (262729), Arabic (262823), Chinese - Simplified (262820), Chinese - Traditional (262819), Farsi (262825), Korean (262824), Punjabi (262821), Vietnamese (262822)

Winter Walking Safety for Seniors [English] Permalink Public

Walking is a great activity to keep you moving! But during the winter months, people are more likely to slip, trip, or fall with slippery streets and walkways. Here are some ways to stay safe. (English) Colour

Cast or Splint Care (Fraser Health) [English] Permalink Public

A cast or splint supports and protects an injured part of your body. The cast or splint keeps the injured area from moving, so it can heal faster. How long you need the cast or splint depends on the type of injury. (English) Colour

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English (254319), Arabic (262787), Chinese - Simplified (262790), Chinese - Traditional (262791), Farsi (262789), Korean (262799), Punjabi (262788), Vietnamese (262800)

Options for Medical Equipment and Mobility Devices (Fraser Health) [English] Permalink Public

If you are getting ready to go home from hospital and having problems moving around, we might have one of our Occupational Therapists or Physiotherapists see you. They check if you need any medical equipment or devices so you can safely move about and do everyday activities at home. (English) Colour

Healthy Eating on a Budget (Fraser Health) [English] Permalink Public

Healthy eating is possible, even when living on a limited budget. Tips on grocery store shopping while living on a limited income. Best buys. (English) Colour

Kidney-Friendly Shopping List [English] Permalink Public

The foods listed can be enjoyed by people with kidney disease. These foods are lower in sodium, potassium, and don’t contain phosphorus additives. (English)

URL:

http://www.bcrenalagency.ca/resource-gallery/Docum...

Animal and Human Bites [English] Permalink Public

Human and animal bites are more likely to get infected than other wounds. There are many germs (organisms) in animal and human mouths. (English) Colour

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English (254269), Arabic (264555), Chinese - Simplified (264556), Chinese - Traditional (264557), Farsi (264559), Korean (264558), Punjabi (264560), Vietnamese (264561)

Community Resource Guide for Seniors (Langley) [English] Permalink Public

This resource guide was developed by Seniors’ Langley Integrated Network of Care in response to requests from seniors. Seniors asked for a listing of resources available in Langley, and a single phone number (found on the front of this guide) to help them find services when needed. (English) Colour

Living Well with Chronic Obstructed Pulmonary Disease - Summary Guide [English] Permalink Public

Anatomy and Physiology of COPD, Smoking and Lung Function, Factors that Can Make Symptoms Worse, Medications, Inhalation Techniques, Breathing Techniques, Positions to Reduce SOB, Coughing Techniques, Energy Conservation Principles, Stress Management, Relaxation Techniques, Healthy Lifestyle, Your Plan of Action. (English)

URL:

http://www.livingwellwithcopd.com/DATA/DOCUMENT/65...

Drain Care after Breast Surgery [English] Permalink Public

After breast and axilla (armpit) surgery you could have one or more drains. The drain removes old blood and fluid that can collect after surgery. This sheet gives instructions for how to care for the drain(s) at home. (English) Black & White

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English (264038), Arabic (267756), Chinese - Simplified (267757), Korean (267758), Punjabi (267759)