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Vegetarian Nutrition for Youth (Fraser Health) [English] Permalink Public
Being a vegetarian is more complex than just avoiding meat. A healthy vegetarian needs lots of variety from all four food groups in Canada's Food Guide. To get the nutrients you need to be healthy and feel energized, work toward checking of all of the statements indicated on this document. (English) Colour
Catalogue Number:
265585Disorders and Conditions:
- Diet and Nutrition Disorders and Conditions
Keywords:
- Diet,
- Nutrition,
- Teens,
- Vegan,
- Calcium,
- Vitamin
Demographic:
- Children and Youth
Format:
FactsheetRevision Date:
July 25, 2017Reproduction Rights:
Copyright Vancouver Coastal Health, January 2017Showing 1 of 1 for search: id:255431