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Fats in Food (Fraser Health) [Hindi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Fats in Food (Fraser Health) [Punjabi] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour

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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public

Overview on healthy whole grains. (Chinese - Traditional) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public

Overview on healthy whole grains. (Hindi) Colour

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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public

Overview on healthy whole grains. (Punjabi) Colour

Other Languages (See All Related)

English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)

Talking About the Future: Advance Care Planning [Chinese - Simplified] Permalink Public

We would like to talk with you about your illness, your goals and wishes, and planning for the future. This is an important part of the care we provide for all of the people we see. (Chinese - Simplified) Colour

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English (265582), Chinese - Simplified (266376), Punjabi (266375)