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Crisis Line Phone Numbers (Fraser Health) [English] Permalink Public

Poster containing the most common crisis line phone numbers in British Columbia. (English) Colour

Grief Counselling and Support Services (Fraser Health) [English] Permalink Public

This sheet lists some resources available in the lower mainland. COMPANION MATERIALS: Grief Counselling and Support Services (265397), Suggested Books on Bereavement for All Ages (265398), BC After a Death Checklist (216245), MAiD: A support guide for people requesting MAiD, their families and friends (460459). (English) Colour

Food Safety: Instructions on Food Labels [English] Permalink Public

HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Snacks for Adults [English] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Comfort in Early Labour (Ridge Meadows Hospital) [English] Permalink Public

In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (English) Colour

Healthy habits when at risk for lymphedema [English] Permalink Public

A handout for people who have had breast surgery or radiation and need more information about how to prevent arm swelling (lymphedema). (English) Colour

Why Clean Your Mouth Regularly (Fraser Health) [English] Permalink Public

It is important to keep your mouth clean while in the hospital because cleaning removes germs that can cause chest and mouth infections. (English) Colour

Preventing Infections In Acute Care Hospitals (Fraser Health) [English] Permalink Public

Infection Prevention and Control -It’s Everyone’s Responsibility. Clean your hands, cover your cough, if you are not well, stay home. (English) Colour

Physical Activity Services [English] Permalink Public

Our qualified exercise professionals offer telephone, email, and web-based physical activity information and professional guidance to residents of British Columbia to help them be more physically active and lead a healthier lifestyle. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Simplified, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Sehat Snacks (Fraser Health) [English] Permalink Public

Do you have a job where you sit most of the day and are inactive throughout the day? If so these snacks will give you an energy boost between meals and prevent you from overeating at mealtime, which leaves you feeling sleepy/sluggish. (English) Colour