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Mental Health and Substance Use: Get help for you or your loved ones (Large) (Fraser Health) [English] Permalink Public
Support and information about mental health and substance use services. 2 sizes available. (English) Colour
Catalogue Number:
265354Mental Health and Substance Use: Get help for you or your loved ones (Rack Card) (Fraser Health) [English] Permalink Public
Support and information about mental health and substance use services. (English) Colour
Catalogue Number:
265430Community Pain Self-Management Program [English] Permalink Public
Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour
Catalogue Number:
266160Positive Coping with Health Conditions, A Self-Care Workbook [English] Permalink Public
Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. [NOTE: Coil Binding at $1.00 per booklet charged back to order cost centre.] (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This booklet is a package that contains the following individual information sheets: Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry (external), Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life (external), Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking (external), Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger (external), Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building (external).
Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation [English] Permalink Public
Relaxation is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Managing Worry [English] Permalink Public
Managing Worry is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Solving Problems [English] Permalink Public
Solving Problems is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Managing Depressive Thinking [English] Permalink Public
Managing Depressive Thinking is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Managing Anger [English] Permalink Public
Managing Anger is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public
Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
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