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The Benefits of Eating Together For Children and Families [Spanish] Permalink Public

HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/he...

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Giving Human Milk Extra Calories [Spanish] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Use only with advice from a DIETITIAN. Human milk (breast milk) is the healthy first choice for feeding babies. Sometimes, babies need more calories than this to help them grow. Adding infant formula powder to your milk gives the extra calories your baby needs. (Spanish) Colour

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Pregnancy and Nutrition: Folate and Neural Tube Defects [Spanish] Permalink Public

HealthLinkBC Health File information about pregnancy and nutrition including what folic acid is, what neural tube defects are, importance of folic acid, recommended amount of folic acid per day, and food sources of folic acid. Number 38c. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Managing Constipation with Diet: Adults [Spanish] Permalink Public

HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Pregnancy and Alcohol Use [Spanish] Permalink Public

HealthLinkBC Health File overview about pregnancy and alcohol use including risks and available resources. Number 38d. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Pregnancy and Dental Health [Spanish] Permalink Public

HealthLinkBC Health File information about pregnancy and dental health including the importance of dental health during pregnancy, how to keep your teeth and gums healthy, and check-ups with your dentist. Number 38b. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [Spanish] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Spanish)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Safe Skin-to-Skin Cuddling [Spanish] Permalink Public

This brochure contains information about skin to skin contact and how this helps a baby breastfeed, stabilize his body systems, and brain development. (Spanish) Colour

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Breastfeeding [Spanish] Permalink Public

HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Summer Heat Safety for Seniors and People with Medical Conditions [Spanish] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Spanish) Colour

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