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Get Breastfeeding or Chestfeeding Off to a Good Start (Fraser Health) [Arabic] Permalink Public

Tips on how to get breastfeeding or chestfeeding off to a good start before baby is born and when baby is born. Information on how you know if baby is getting enough milk and what to do when you need help with breastfeeding or chestfeeding. Includes links and QR codes to helpful web resources. (Arabic) Colour

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English (255752), Arabic (264094), Chinese - Simplified (264095), Farsi (264097), Korean (264096), Punjabi (264098)

Online Resources for You and Your Baby [Punjabi] Permalink Public

Congratulations on the birth of your new baby! Here are some resources about caring for your health and the health of your baby. (Punjabi) Colour

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English (266606), Chinese - Simplified (266615), Farsi (266617), French (266616), Korean (266614), Punjabi (266613)

Expressing Your Breast Milk: When Your Baby is in the Hospital (Fraser Health) [English] Permalink Public

While in the hospital, your baby might not be able to breast feed right away. This does not mean that your baby cannot have your breast milk. In fact, one of the best things you can do for your baby right now is express your milk so your baby can have it either now, or when he or she is ready. This information will help you get started expressing your milk using hand expression and pump methods. The nurses will help you if you have any questions. (English) Colour

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English (264246), Arabic (267011)

Safe Skin-to-Skin With Your Baby [English] Permalink Public

Healthy babies are more likely to suffocate when we are distracted. This poster describes how to safely do skin-to-skin. (English) Colour

Collecting My Colostrum While Pregnant (Fraser Health) [English] Permalink Public

Colostrum is the early milk your body makes. Some people can start collecting their milk at 36 weeks pregnant — ask your healthcare provider if this is the right time for you. Read this booklet to learn about collecting your colostrum while pregnant. (English) Colour

Living with Epilepsy After the Birth of a Baby [English] Permalink Public

Describes cautions and actions to take to keep you and your baby safe while continuing to manage your epilepsy. (English) Colour

Living with Epilepsy Before and During Pregnancy [English] Permalink Public

What to think about before you become pregnant and how to care for yourself and manage your epilepsy while pregnant so that no harm comes to your unborn baby. (English) Colour

Stopping your milk supply [English] Permalink Public

There can be many reasons to stop your milk supply. It could be that your baby is now older and ready, or that you need to take medications, like cancer drugs for long-term. This booklet will tell you how you can stop your milk supply, if you have to do it quickly or if you can take your time and wean gradually. (English) Colour

You're Not Alone [Punjabi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Punjabi) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)

You're Not Alone [Farsi] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Usually provided to you by a Social Worker: This perinatal loss booklet includes information about dealing with pregnancy loss, after the loss –caring for your body, you are absolutely normal, taking care of yourself, making it through the year – the first year and beyond, and resources available (Farsi) Colour

Other Languages (See All Related)

English (252333), Arabic (264405), Chinese - Simplified (264404), Chinese - Traditional (264403), Farsi (264406), Punjabi (253066)