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Keeping Track of My Heart Health [Hindi] Permalink Public
As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (Hindi) Colour
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English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)
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264623Fats in Food (Fraser Health) [Hindi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Hindi) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264620Heart Failure Zones [Hindi] Permalink Public
Heart Failure Zones is part of a larger package of heart failure resources from the BC Heart Failure Network. (Hindi) Colour
Other Languages (See All Related)
English (262782), Arabic (264978), Chinese - Simplified (264975), Chinese - Traditional, French (264974), Hindi (264976), Korean (265552), Punjabi (264973), Spanish (265441), Tagalog (264977)
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264976Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public
Overview on healthy whole grains. (Hindi) Colour
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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265349Getting the facts on fibre (Fraser Health) [Hindi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Hindi) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
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265352Plant Proteins [Hindi] Permalink Public
One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (Hindi) Colour
Other Languages (See All Related)
English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)
Catalogue Number:
266171Showing 1 to 6 of 6 for search: *:*
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