Showing 21 to 26 of 26 for search: *:*
Your Life and Recovery Journey Workbook [English] Permalink Public
This workbook is to support you in exploring your wellness, create strategies or plans to help you stay well and pursue the life you want. This is your life so use the parts of the workbook that are helpful to you and leave the parts that are not. (English)
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https://peersupportcsc.com/wp-content/uploads/2023...Tips to Keep Safer When Using Substances [English] Permalink Public
Learn things you can do to be safer when you are using substances. This short booklet includes what to do before you use, when you use, and after you use. There are also links to apps and phone numbers that can help you be sage while you use. (English) Colour
Catalogue Number:
268386Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation [English] Permalink Public
Relaxation is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life [English] Permalink Public
Activating Your Life is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public
Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)
URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].
Community Pain Self-Management Program [English] Permalink Public
Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour
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266160Showing 21 to 26 of 26 for search: *:*
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