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Low Blood Pressure When Standing Up / Postural Hypotension (Fraser Health) [English] Permalink Public
Have you ever noticed that you feel light-headed, dizzy, or faint when you change position from lying down or sitting to standing? This is a type of low blood pressure. You might hear it called ‘postural hypotension’ or ‘orthostatic hypotension’. (English) Colour
Catalogue Number:
264401Get a Good Night's Sleep (Fraser Health) [English] Permalink Public
Sleeping strategies, activity chart and sleep diary. (English) Colour
Other Languages (See All Related)
English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)
Catalogue Number:
2564098 Numbers Every Senior Needs (Fraser Health) [English] Permalink Public
8 numbers a senior living in the Fraser Health region needs to address any health concerns. (English) Colour
Other Languages (See All Related)
English (264646), Chinese - Simplified (268056), Hindi (268107), Punjabi (264936), Ukrainian (265815)
Catalogue Number:
264646Continence Clinic (Peace Arch Hospital) [English] Permalink Public
Incontinence (sounds like ‘in-kon-tin-en-s’) is when you accidently leak urine (pee) or stool (poop).You cannot control or stop the leaking. (English) Colour
Catalogue Number:
255036Keep your Brain Healthy - for South Asians [English] Permalink Public
This brochure provides an overview about dementia, signs to recognize it, and how to keep a healthy brain and lifestyle to improve brain health. Provides a South Asian Dementia Helpline number for Punjabi-speaking dementia patients to receive culturally sensitive support. (English) Colour
Other Languages (See All Related)
English (265983), Hindi (265992), Punjabi (265991)
Catalogue Number:
265983The Dementia Journey A Roadmap for Residents and their Families [English] Permalink Public
This brochure gives you a basic roadmap of the dementia journey. We hope this helps you to see and prepare for what is coming down the road. We know that every person’s journey will be different. You might see some of these changes or none of these. Dementia is a disease of the brain that gets worse over time. It causes problems with memory, thinking, and behaviour. Over time, dementia affect more than the brain, it affects the entire body. There is no cure. With dementia, knowing the journey can help you and your family know what to expect so you can plan ahead. If you have any questions, please ask us (English) Colour
Catalogue Number:
266003What You Can Do to Prevent Falls [English] Permalink Public
Many falls can be prevented by making some changes, you can lower your chances of falling. Keep your body active. Have your doctor or pharmacist review your medications. Have your eyes checked by an optometrist once a year. Make your home safer. (English) Colour
Catalogue Number:
266011Anxiety and Relaxation [English] Permalink Public
For older adults and their families: Ways to manage stress such as how to do deep breathing, progressive muscle relaxation, and guided imagery. (English) Colour
Catalogue Number:
266779Depression and Aging [English] Permalink Public
For older adults and their families: Information on signs of depression, self-care, antidepressant medicines, and resources available. (English) Colour
Catalogue Number:
262737Your Guide to Independent Living - Home Activity Program (Fraser Health) [English] Permalink Public
Home activity program. (English) Colour
This factsheet is part of Your Guide to Independent Living - Keeping you safe from falls and injuries Package (264151).
Other Languages (See All Related)
English (264231), Chinese - Simplified (264595), Chinese - Traditional (264588), French (266488), Korean (266489), Punjabi (264581)
Catalogue Number:
264231Showing 21 to 30 of 108 for search: *:*
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