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Dehydration (Adult) (Fraser Health) [Farsi] Permalink Public
Your body needs water to work properly. Water keeps your blood flow easily around your body and to your body organs such as your heart and brain. Dehydration (sounds like dee-hi-dray-shun) is when your body does not have enough water. (Farsi) Colour
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262913Healthy Snacks for Adults [Farsi] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Farsi)
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The Benefits of Eating Together For Children and Families [Farsi] Permalink Public
HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Farsi)
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Pregnancy and Nutrition: Folate and Neural Tube Defects [Farsi] Permalink Public
HealthLinkBC Health File information about pregnancy and nutrition including overview and importance of folate and folic acid, how common are neural tube defects, recommended dietary allowance, and risks. Number 38c. (Farsi)
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Breastfeeding [Farsi] Permalink Public
HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (Farsi)
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Managing Constipation with Diet: Adults [Farsi] Permalink Public
HealthLinkBC Health File information about managing constipation in adults including causes, home treatment and when to call a doctor. Number 68l. (Farsi)
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