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Heart Healthy Nutrition (Fraser Health) [English] Permalink Public
This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour
This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
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262584Caffeinated Energy Drinks [English] Permalink Public
HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (English)
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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Food Safety: Easy Ways to Make Food Safer [English] Permalink Public
HealthLinkBC Health File information about ten easy steps to make food safe including food preparation and handling and safety. Number 59a. (English)
URL:
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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Food Safety for Fresh Fruits and Vegetables [English] Permalink Public
HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. Number 59b. (English)
URL:
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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Calcium and Your Health [English] Permalink Public
HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)
URL:
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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Canada's Food Guide Snapshot [English] Permalink Public
This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)
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Free and Low-Cost Food Directory [English] Permalink Public
Local communities in Fraser Health have services available to provide either low cost or free nutritious food to their residents. The resources have been organized by community. (English)
URL:
https://www.fraserhealth.ca/health-topics-a-to-z/f...Dietitian Services - HealthLink BC [English] Permalink Public
811 Dietitian services and specialized program areas. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Food Safety: Instructions on Food Labels [English] Permalink Public
HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
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