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Positive Coping with Health Conditions, A Self-Care Workbook - Relaxation [English] Permalink Public

Relaxation is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

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https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

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Positive Coping with Health Conditions, A Self-Care Workbook - Activating Your Life [English] Permalink Public

Activating Your Life is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

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Positive Coping with Health Conditions, A Self-Care Workbook - Relationship Building [English] Permalink Public

Relationship Building is part of the Positive Coping with Health Conditions, A Self-Care Workbook is a self-care manual to help you cope with your health condition so that you can enjoy your life more. Individual workbooks: Relaxation, Managing Worry, Activating Your Life, Solving Problems, Managing Depressive Thinking, Managing Anger, and Relationship Building. (English)

URL:
https://d3mh72llnfrpe6.cloudfront.net/wp-content/u...

This factsheet is part of Positive Coping with Health Conditions, A Self-Care Workbook [129584].

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Primary Care Access Clinic [English] Permalink Public

We offer temporary medical care for people needing fast access to urgent medical care when they don’t currently have a family practitioner. We accept referrals to our clinic for people living in White Rock and South Surrey. (English) Colour

Catalogue Number:
268495
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Talking About Your Illness with Loved Ones and Caregivers [English] Permalink Public

Talking about your illness with friends and family may not be easy, but it will help them understand what is important to you. It will also help them support you and your decisions. (English) Colour

Other Languages (See All Related)

English (265583), Chinese - Simplified (266372), Punjabi (266371)

Catalogue Number:
265583
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Community Pain Self-Management Program [English] Permalink Public

Our program focuses on your needs. We help you take control of your pain as a way to improve your health and quality of life. The program is offered once a week for 8 weeks. You learn about chronic pain and how it effects well being. (English) Colour

Catalogue Number:
266160
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SmartParent - Register for Support and Services (Large Poster) (Fraser Health) [English] Permalink Public

SmartParent is a free prenatal education program that texts expectant parents trusted health information to guide them through each week of pregnancy and up to six weeks postpartum. (English) Colour

Catalogue Number:
265954
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SmartParent - Register for support and services (Tear Off) (Fraser Health) [English] Permalink Public

SmartParent is a free prenatal education program that texts expectant parents trusted health information to guide them through each week of pregnancy and up to six weeks postpartum. NOTE TO STAFF: Please order this resource in colour. Thank you! (English) Colour

Catalogue Number:
265955
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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