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Diabetes Journal (Fraser Health) [Hindi] Permalink Public
A journal for tracking your blood sugar levels before and after meals. (Hindi) Colour
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English (262238), Hindi (264201), Punjabi (264200), Urdu (264202)
Catalogue Number:
264201Getting the facts on fibre (Fraser Health) [Hindi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Hindi) Colour
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English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265352Summer Heat Safety for Seniors and People with Medical Conditions [Hindi] Permalink Public
Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (Hindi) Colour
Other Languages (See All Related)
English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)
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267526South Asian Meal Plan for Diabetes - 30 gram Carbohydrate [Hindi] Permalink Public
This meal plan has ideas for meals that each have 30 grams of carbohydrates. Meals are made from typical South Asian foods. This resource is helpful for people with diabetes who enjoy South Asian foods. (Hindi) Colour
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English (266067), Hindi (267917), Punjabi (267916), Urdu (267918)
Catalogue Number:
267917Healthy Snack Ideas (Fraser Health) [Hindi] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (Hindi) Colour
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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
Catalogue Number:
268295Diabetes What to do for my health [Hindi] Permalink Public
This factsheet provides information on diabetes including managing your symptoms, learn how to take care of yourself, and resources available. (Hindi) Colour
Other Languages (See All Related)
English (264462), Chinese - Simplified (264466), Chinese - Traditional (264465), Hindi (268297), Punjabi (264464), Urdu (268298)
Catalogue Number:
268297Showing 1 to 6 of 6 for search: *:*
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