Showing 21 to 30 of 202 for search: *:*
Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [English] Permalink Public
The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (English)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
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Healthy Eating and Healthy Aging for Adults [English] Permalink Public
HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)
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Healthy Eating for Seniors [English] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)
URL:
https://www2.gov.bc.ca/assets/gov/people/seniors/h...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi
Nutrition and Lung Disease (Fraser Health) [English] Permalink Public
Our bodies require a variety of nutrients for proper function (including breathing!). Eating a balanced diet is essential to maintain health and manage your lung disease, such as Chronic Obstructive Pulmonary Disease (COPD). This factsheet gives helpful nutrition tips to support people living with lung disease. (English) Colour
Catalogue Number:
264601Food Safety: Instructions on Food Labels [English] Permalink Public
HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (English)
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Healthy Snacks for Adults [English] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (English)
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Sehat Snacks (Fraser Health) [English] Permalink Public
Do you have a job where you sit most of the day and are inactive throughout the day? If so these snacks will give you an energy boost between meals and prevent you from overeating at mealtime, which leaves you feeling sleepy/sluggish. (English) Colour
Catalogue Number:
265672Healthy Snacks for Adults - South Asian (Fraser Health) [English] Permalink Public
Snacks can keep your blood sugar (glucose) levels stable throughout the day. This can help to reduce your feeling of hunger between meals and stop you from eating too much at mealtimes. (English) Colour
Catalogue Number:
265671Food Sources of Iron (Fraser Health) [English] Permalink Public
Iron carries oxygen to all parts of your body. If your iron is low, you may feel tired, irritable, and look pale. (English) Colour
Catalogue Number:
265668How Much Sugar are you Eating? (Fraser Health) [English] Permalink Public
Sugar is in 90% of the foods we eat. Sugar increases risk of disease. Eat healthy by reducing sugar! (English) Colour
Catalogue Number:
265670Showing 21 to 30 of 202 for search: *:*
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