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Fibre and Your Health [English] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (English)
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Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
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Mercury in Fish [English] Permalink Public
HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)
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Nitrates in Well Water [English] Permalink Public
What are nitrates? How do nitrates get into well water? How do I know if there are nitrates in my well water? What are the health risks of high nitrate levels? What should I do if there is a pregnant woman or baby in the household? How can I get my well water tested? What if my water is high in nitrates? Number 05a. (English)
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Eat Safely, Eat Well: Food Safety During Pregnancy [English] Permalink Public
Your pregnancy is an important time. Eating safe and healthy foods is important to you and your baby. There are many things to consider when choosing and preparing food. This information is designed to help you make the best choices for you and your baby. (English)
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http://www.bccdc.ca/resource-gallery/Documents/Edu...Canada Food Guide - Poster [English] Permalink Public
This guide will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day.TO ORDER 5 COPIES http://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/Web1/180596?OpenDocument&lang=eng&. TO ORDER MORE THAN 5 COPIES EMAIL hc.publications-publications.sc@canada.ca OR PHONE 1-866-225-0709. (English)
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https://www.canada.ca/content/dam/hc-sc/documents/...Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public
This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)
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https://food-guide.canada.ca/sites/default/files/a...Healthy Eating on a Budget (Fraser Health) [English] Permalink Public
Healthy eating is possible, even when living on a limited budget. Tips on grocery store shopping while living on a limited income. Best buys. (English) Colour
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265952Fibre and Your Health [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (Chinese - Traditional)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Fibre and Your Health [French] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (French)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
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