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Caffeinated Energy Drinks [English] Permalink Public
HealthLinkBC Health File information about energy drinks including what energy drinks are, what is different about energy drinks, energy drinks during exercise, safety and regulating energy drinks. Number 109. (English)
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Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
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Food Safety: Easy Ways to Make Food Safer [English] Permalink Public
HealthLinkBC Health File information about ten easy steps to make food safe including food preparation and handling and safety. Number 59a. (English)
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Food Safety for Fresh Fruits and Vegetables [English] Permalink Public
HealthLinkBC Health File information about food safety tips for fresh fruits and vegetables. Number 59b. (English)
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Calcium and Your Health [English] Permalink Public
HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)
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Helping Your 1 to 3 Year Old Child Eat Well [English] Permalink Public
HealthLinkBC Health File information about helping your 1 to 3 year old toddler eat well including tips for healthy and enjoyable meals. Number 69d. (English)
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Meal and Snack Ideas for Your 1 to 3 Year Old Child [English] Permalink Public
HealthLinkBC Health File information about meal and snack ideas your 1 to 3 year old child including ideas for ealthy and enjoyable meals and snacks and safety tips. Number 69e. (English)
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Healthy Eating and Healthy Aging for Adults [English] Permalink Public
HealthLinkBC Health File overview about healthy eating healthy aging for adults including the important nutrients, supplements and resources. Number 68j. (English)
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Healthy Eating for Seniors [English] Permalink Public
This handbook addresses food safety,includes information about supplements, how to eat with a chronic disease, offers you simple ways to eat with less fat and salt,to keep a healthy body weight, to shop for healthy food on a budget, and to read labels, tips and recipes from other seniors. TO ORDER COPIES go to: www2.gov.bc.ca/gov/content/family-social-supports/seniors/health-safety/active-aging/healthy-eating/healthy-eating-for-seniors-handbook (English)
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Free and Low-Cost Food Directory [English] Permalink Public
Local communities in Fraser Health have services available to provide either low cost or free nutritious food to their residents. The resources have been organized by community. (English)
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