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Calcium and Your Health [French] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (French)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Calcium and Your Health [Punjabi] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English) (Punjabi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Calcium and Your Health [Spanish] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Calcium and Your Health [Vietnamese] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (Vietnamese)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Calcium and Your Health [Farsi] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (Farsi)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Calcium and Your Health [Korean] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (Korean)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

Other Languages (See All Related)

English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Carbohydrate Counting Daily Worksheet [English] Permalink Public

A worksheet to help you track your carbohydrate choices each day and calculate your meal and correction boluses of insulin. Part of Carbohydrate Counting: Advanced. (English) Black & White

Canada's Food Guide Snapshot [English] Permalink Public

This fact sheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. To make a PRINT ORDER for the resource, please go to https://www.hc-publication-sc.hc-sc.gc.ca/paccb-dgapcc/cmcd-dcmc/webpubs.nsf/7?ReadForm&cat=00030&lang=eng& (English)

URL:

https://food-guide.canada.ca/artifacts/CFG-snapsho...

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English, Arabic, Chinese - Simplified, Chinese - Traditional, Farsi, French, Hindi, Korean, Michif, Oji-Cree, Portuguese, Punjabi, Spanish, Tagalog, Ukrainian, Urdu, Vietnamese

Fats in Food (Fraser Health) [English] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Heart Healthy Eating Guidelines [English] Permalink Public

General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)