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My actions plans for the week: Moving toward my goals [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This roadmap weekly planner is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Understanding Pain [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on understanding pain is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources of the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Nutrition and Pain [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on nutrition and pain is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Managing Moods [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout managing moods is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Trauma and Post-Traumatic Stress Disorder (PTSD) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on trauma is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Community and Online Resources [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

This handout on community and online resources is for clients attending the 8 week chronic pain self-management program. It is part of a larger package of resources for the program. (English) Colour

This factsheet is part of Community Pain Self-Management - Program Handbook (267893).

Diabetic Foot Ulcers: How to keep your feet healthy (Fraser Health) [English] Permalink Public

Information of what to do to promote wound healing and to reduce your risk for recurrent once your diabetic foot ulcer has healed. (English) Colour

Get Moving to Get Better: Move to Improve [English] Permalink Public

We know that people who stay lying in bed while in the hospital are more likely to get infections (such as lung and bladder infections) and blood clots. Movement will keep you strong and get you home sooner. This pamphlet gives you reasons for why it is important to get moving and ways to move while in the hospital. In some of our hospitals, we call this our ‘Move to Improve’ or Mobility program. (English) Colour