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Fats in Food (Fraser Health) [Punjabi] Permalink Public
Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (Punjabi) Colour
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English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)
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264621Healthy Whole Grains (Fraser Health) [Chinese - Traditional] Permalink Public
Overview on healthy whole grains. (Chinese - Traditional) Colour
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English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
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265348Healthy Whole Grains (Fraser Health) [Hindi] Permalink Public
Overview on healthy whole grains. (Hindi) Colour
Other Languages (See All Related)
English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
Catalogue Number:
265349Healthy Whole Grains (Fraser Health) [Punjabi] Permalink Public
Overview on healthy whole grains. (Punjabi) Colour
Other Languages (See All Related)
English (262582), Chinese - Traditional (265348), Hindi (265349), Punjabi (265350)
Catalogue Number:
265350Getting the facts on fibre (Fraser Health) [Chinese - Traditional] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265351Getting the facts on fibre (Fraser Health) [Hindi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Hindi) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265352Getting the facts on fibre (Fraser Health) [Punjabi] Permalink Public
What is fibre and how to make heart healthy fibre choices. There are 2 types of fibre – soluble and insoluble. Most fibre-containing foods have both types of fibre. It is important to eat a variety of foods to get enough of both types of fibre. (Punjabi) Colour
Other Languages (See All Related)
English (262569), Chinese - Traditional (265351), Hindi (265352), Punjabi (265353)
Catalogue Number:
265353Showing 11 to 17 of 17 for search: *:*
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