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Calcium and Your Health [English] Permalink Public

HealthLinkBC Health File information about food sources for calcium including why you need calcium and the recommended calcium intake. Number 68e. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Your Child’s Development: Websites and Apps [English] Permalink Public

Explore these websites and apps (smart device applications) to learn what to expect as your child changes over time. (English) Black & White

What's On Your Healthy Plate? [English] Permalink Public

Shift the food proportions on your plate to ½ vegetables, ¼ whole grains, ¼ meats and alternatives and reap the benefits. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

Your Guide to Strong Bones [English] Permalink Public

This two-page guide from Osteoporosis Canada focuses on ways to keep your bones strong, touching on nutrition, exercise, vitamin supplements, medication, and more. (English)

URL:

https://osteoporosis.ca/wp-content/uploads/OC.Oste...

Vitamin D and Your Health [English] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Quick Tips for Conserving Your Energy (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

List of quick tips to help you conserve your energy. This includes: Setting priorities, planning ahead, changing your home set-up, and additional ways to save you energy. (English) Colour

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Care of Your Fistula or Graft [English] Permalink Public

Caring for your fistula or graft is an important part of a kidney patient's disease management. This pamphlet provides information on keeping one's fistula/graft clean, and what to do before and after dialysis. (English)

URL:

http://www.bcrenal.ca/resource-gallery/Documents/V...

Your child's immunization status for Kindergarten (Fraser Health) [English] Permalink Public

NOTE: This is a copy of the letter sent home by the school. This letter includes immunization history report that shows CERTAIN VACCINES MIGHT BE OVERDUE. (English) Colour

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Your Medication Plan for Sick Days [English] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (English) Colour

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Make Your Home Safe for Care Workers [English] Permalink Public

This information sheet from WorkSafeBC outlines what you should do to make your home safe for care workers who come into your home. (English)

URL:

https://www.worksafebc.com/en/resources/health-saf...

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