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Heart Healthy Nutrition (Fraser Health) [English] Permalink Public
This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour
This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
Catalogue Number:
262584Heart Healthy Eating Guidelines [English] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
262583Limiting Sodium (Salt) (Fraser Health) [English] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
262563Plant Proteins [English] Permalink Public
One of the heart healthy series that focuses on sources of plant based proteins, how to cook them, and how to use them. (English) Colour
This factsheet is part of Heart Healthy Nutrition (262584).
Other Languages (See All Related)
English (266164), Chinese - Traditional (266169), Hindi (266171), Punjabi (266170)
Catalogue Number:
266164Heart Healthy Eating Guidelines [Chinese - Traditional] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
264616Heart Healthy Eating Guidelines [Hindi] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Hindi) Colour
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
264617Heart Healthy Eating Guidelines [Punjabi] Permalink Public
General tips and guidelines for eating foods that are heart healthy. Also includes what foods you need to limit or stay away from to reduce your risk of heart disease. (Punjabi) Colour
Other Languages (See All Related)
English (262583), Chinese - Traditional (264616), Hindi (264617), Punjabi (264618)
Catalogue Number:
264618Limiting Sodium (Salt) (Fraser Health) [Chinese - Traditional] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Chinese - Traditional) Colour
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265345Limiting Sodium (Salt) (Fraser Health) [Hindi] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Hindi) Colour
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265346Limiting Sodium (Salt) (Fraser Health) [Punjabi] Permalink Public
Too much sodium in your diet increases your risk for heart disease, heart failure, stroke, and kidney stones. This fact sheet gives you information about salt substitutes, how to avoid salt, reading nutrition labels, and tips for seasoning without salt. (Punjabi) Colour
Other Languages (See All Related)
English (262563), Chinese - Traditional (265345), Hindi (265346), Punjabi (265347)
Catalogue Number:
265347Showing 1 to 10 of 13 for search: *:*
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