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Community Pain Self-Management - Program Handbook [English] Permalink Public
Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.
This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour
This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).
Other Languages (See All Related)
English (267893), Punjabi (267922)
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267893Animal and Human Bites [English] Permalink Public
Human and animal bites are more likely to get infected than other wounds. There are many germs (organisms) in animal and human mouths. (English) Colour
Other Languages (See All Related)
English (254269), Arabic (264555), Chinese - Simplified (264556), Chinese - Traditional (264557), Farsi (264559), Korean (264558), Punjabi (264560), Vietnamese (264561)
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254269Broken Collarbone (Fractured Clavicle) [English] Permalink Public
You have a broken collarbone (fractured clavicle). The collarbone connects your breastbone to your shoulder blade. Together, these bones hold your arms in place. (English) Colour
Other Languages (See All Related)
English (254297), English (254297), Arabic (264569), Chinese - Simplified (264570), Chinese - Traditional (264571), Farsi (264573), Korean (264572), Punjabi (264574), Vietnamese (264575)
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254297Pneumothorax [English] Permalink Public
A Pneumothorax is what is commonly called a collapsed lung. A pneumothorax happens when air enters the space between the rib cage and one of your lungs. The air causes part (or all) of the lung to collapse. (English) Colour
Other Languages (See All Related)
English (254296), Arabic (262983), Chinese - Simplified (262980), Chinese - Traditional (262979), Farsi (262985), Korean (262984), Punjabi (262981), Vietnamese (262982)
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254296Headaches [English] Permalink Public
Headaches are one of the most common complaints in both children and adults. Most headaches are temporary. They are caused by tension of the muscles of the face, neck and scalp. (English) Colour
Other Languages (See All Related)
English (254285), Arabic (264487), Chinese - Simplified (264488), Chinese - Traditional (262103), Farsi (262105), Korean (264489), Punjabi (262104), Vietnamese (264490)
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254285Gallstones [English] Permalink Public
Gallstones are hard, stone-like deposits that form in the gallbladder. This factsheet provides an overview about gallstones including treatment at home, symptoms, prevention and when to get help. (English) Colour
Other Languages (See All Related)
English (254288), Arabic (264483), Chinese - Simplified (264484), Chinese - Traditional (262090), Farsi (264485), Korean (262092), Punjabi (262091), Vietnamese (264486)
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254288Vertigo (Fraser Health) [English] Permalink Public
Vertigo (sounds like ‘ver-tee-go’) is commonly called ‘Dizziness’. It can be a feeling of being light-headed or feeling faint. It can also be a feeling of spinning, whirling, or the room around you spinning. Vertigo can make it hard to stand or walk and you may feel off balance. It can also make you feel sick to your stomach (nauseated). (English) Colour
Other Languages (See All Related)
English (254261), Arabic (264498), Chinese - Simplified (264499), Chinese - Traditional (262200), Farsi (262203), Korean (262202), Punjabi (262201), Vietnamese (264500)
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254261On the Road to Diabetes Health (Fraser Health) [English] Permalink Public
This booklet was written by Fraser Health Diabetes Educators. It provides information for people with type 1 and type 2 diabetes, their family members, and others involved in their care. (English) Colour
Other Languages (See All Related)
English, Chinese - Simplified (266382), Farsi (266177), Punjabi (262251)
Carbohydrate Counting Daily Worksheet [English] Permalink Public
A worksheet to help you track your carbohydrate choices each day and calculate your meal and correction boluses of insulin. Part of Carbohydrate Counting: Advanced. (English) Black & White
Catalogue Number:
262235Common South Asian Snacks [English] Permalink Public
List of South Asian foods broken down by available carbohydrates, protein, fat, and calories. (English) Colour
Catalogue Number:
262237Showing 21 to 30 of 2641 for search: *:*
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