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Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
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262234Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
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Feeding Your Baby Formula - Before You Start [English] Permalink Public
HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (English)
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Feeding Your Baby Formula: Safely Making and Storing Formula [English] Permalink Public
HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (English)
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Mercury in Fish [English] Permalink Public
HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)
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Helping Your 1 to 3 Year Old Child Eat Well [English] Permalink Public
HealthLinkBC Health File information about helping your 1 to 3 year old toddler eat well including tips for healthy and enjoyable meals. Number 69d. (English)
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Meal and Snack Ideas for Your 1 to 3 Year Old Child [English] Permalink Public
HealthLinkBC Health File information about meal and snack ideas your 1 to 3 year old child including ideas for ealthy and enjoyable meals and snacks and safety tips. Number 69e. (English)
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Reducing Risk of Food Allergy in Your Baby [English] Permalink Public
HealthLinkBC information for parents of babies at increased risk of food allergy. Here are some steps that might help reduce the risk of allergic conditions in babies at increased risk, as well as some general suggestions for keeping babies healthy. (English)
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Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [English] Permalink Public
HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (English)
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Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [English] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (English)
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