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Tips for Good Mental Well-being Booklet [Punjabi] Permalink Public
Mental health is the way you think and feel about yourself and the world around you. When you look after your mental health, it is easier to handle stress and other problems. By taking care of yourself first, you will be able to take better care of others. In this booklet, you will learn different ways to build good mental health. It also contains resources that are available to you. (Punjabi) Colour
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English (267576), Arabic (267574), Bengali (267575), Farsi (267580), Gujarati (267577), Hindi (267578), Pashtu (267579), Punjabi (267581), Urdu (267582)
Catalogue Number:
267581Body Location:
- Mental Health
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Mental Health and Behaviour
Keywords:
- Health,
- Resources,
- Community,
- Healthy,
- Mental,
- Thinking,
- South,
- Asian
Demographic:
- All
Program:
- Population and Public Health
Format:
BookletRevision Date:
July 13, 2022Reproduction Rights:
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Disorders and Conditions
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- Mental Health and Behaviour (3)
- Bone and Joint Diseases and Disorder (2)
- Heart Diseases (2)
- Cancers (1)
- Diabetes Mellitus (1)
- Diet and Nutrition Disorders and Conditions (1)
- Drug Information (1)
- Infections (1)
- Inflammatory Bowel Disease (1)
- Injuries and Wounds (1)
- Lung Diseases (1)
- Older Adult Health (1)
- Pain (1)
- Palliative/Hospice (1)
Body Location
- Multiple Systems (8)
- Bones, Joints, and Muscles (5)
- Blood, Heart and Circulation (4)
- Digestive System (3)
- Brain and Nerves (2)
- Lungs, Breathing, and Airways (2)
- Mental Health (2)
Diagnosis and Therapy
- Rehabilitation and Recovery (8)
- Prevention and Wellness (6)
- Complementary and Alternative Therapies (4)
- Diagnostic Tests and Medical Equipment (3)
- Surgery and Procedures (3)
- Symptoms (3)
- Drug, Fluid and Nutrition Therapy (1)
Specific Collections
- Cardiac Services (3)
- Mental Health and Substance Use (3)
- Rehabilitation (3)
- Maternal Infant Child Youth (2)
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- Public Health (2)
- Emergency (1)
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- Medicine (1)
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- Surgery (1)