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Healthy Snack Ideas (Fraser Health) [English] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour
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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
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262246Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
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2622347 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public
This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour
Catalogue Number:
262255Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision
A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White
Other Languages (See All Related)
English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)
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252791Baby's First Foods [English] Permalink Public
HealthLinkBC Health File information about baby's first foods including foods from birth to 6 months of age, solid foods, foods from 6 to 8 months of age, foods from 9 to 12 months of age, cow's milk, tips for healthy and enjoyable meals and safety tips. Number 69c. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Breastfeeding [English] Permalink Public
HealthLinkBC Health File information about breastfeeding including reasons to breastfeed your baby, when to breastfeed your baby, signs your baby is getting enough breast milk, vitamin D supplement, what you should and should not eat when breastfeeding, and when to get help with breastfeeding. Number 70. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Arabic, Chinese - Traditional, Farsi, French, Punjabi, Spanish, Vietnamese
Fibre and Your Health [English] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Feeding Your Baby Formula - Before You Start [English] Permalink Public
HealthLinkBC Health File information about formula feeding your baby covering formula types, what equipment I need for formula feeding, instructions on how to clean the equipment, and feeding your baby. Number 69a. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Feeding Your Baby Formula: Safely Making and Storing Formula [English] Permalink Public
HealthLinkBC Health File information about safely preparing and storing formula for your baby. Number 69b. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Arabic, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
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