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Heart Healthy Nutrition (Fraser Health) [English] Permalink Public
This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour
This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).
Catalogue Number:
262584Tube Feeding at Home [English] Permalink Public
A guide for tube feeding at home. Includes caring for your feeding tube along with your stoma, skin, and mouth, taking care for your feeding supplies, taking medicines, unclogging your feeding tube, and dealing with any other problems that might happen. (English) Colour
This booklet is a package that contains the following individual information sheets: Troubleshooting Your Feeding Tube (267971), Unclogging Your Feeding Tube (267972).
Catalogue Number:
267970Common South Asian Snacks [English] Permalink Public
List of South Asian foods broken down by available carbohydrates, protein, fat, and calories. (English) Colour
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262237Healthy Snack Ideas (Fraser Health) [English] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour
Other Languages (See All Related)
English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
Catalogue Number:
262246Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
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2622347 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public
This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour
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262255Metabolic Syndrome [English] Permalink Public
Metabolic syndrome is a term used to describe a group of conditions that puts people at higher risk of developing type 2 diabetes, heart disease and other heart-related problems. (English) Colour
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262250Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour
Other Languages (See All Related)
English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)
Catalogue Number:
252547Vitamin D for Babies and Toddlers (Fraser Health) [English] Permalink Under Revision
A factsheet covering how much vitamin D is required for babies and toddlers and where to obtain it. (English) Black & White
Other Languages (See All Related)
English (252791), Arabic (264109), Chinese - Simplified (262887), Chinese - Traditional (264121), Farsi (264111), Korean (264110), Punjabi (253728)
Catalogue Number:
252791Kids and Thirst (Fraser Health) [English] Permalink Under Revision
Includes information on how much milk your child needs in a day, why iron is important in your child's diet, and what drinks you should not give your child. (English) Colour
Other Languages (See All Related)
English (253142), Arabic (262701), Chinese - Simplified (262702), Korean (262703), Punjabi (262704), Tagalog (265563), Vietnamese (265562)
Catalogue Number:
253142Showing 1 to 10 of 126 for search: *:*
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