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Vegetarian Nutrition for Youth (Fraser Health) [English] Permalink Public

Being a vegetarian is more complex than just avoiding meat. A healthy vegetarian needs lots of variety from all four food groups in Canada's Food Guide. To get the nutrients you need to be healthy and feel energized, work toward checking of all of the statements indicated on this document. (English) Colour

Catalogue Number:
265585
Disorders and Conditions:
  • Diet and Nutrition Disorders and Conditions
Keywords:
  • Diet,
  • Nutrition,
  • Teens,
  • Vegan,
  • Calcium,
  • Vitamin
Demographic:
  • Children and Youth
Format:
Factsheet
Revision Date:
July 25, 2017
Reproduction Rights:
Copyright Vancouver Coastal Health, January 2017
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

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Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


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