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Heart Healthy Nutrition (Fraser Health) [English] Permalink Public

This booklet contains Keeping Track of My Heart Health, Heart Healthy Eating Guidelines, Fats in Food, Getting the Facts on Fibre, Cooking Legumes, Healthy Whole Grains, Limiting Sodium (Salt), Guide to Heart-Healthy Label Reading, Heart Healthy Restaurant Eating, and Heart Healthy Resources. (English) Colour

This booklet is a package that contains the following individual information sheets: Guide to Heart-Healthy Label Reading (262574), Heart Healthy Restaurant Eating (262581), Keeping Track of My Heart Health (262665), Heart Healthy Eating Guidelines (262583), Fats in Food (262559), Getting the facts on fibre (262569), Limiting Sodium (Salt) (262563), Plant Proteins (266164).

Catalogue Number:
262584
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Arm and Hand Exercises [English] Permalink Public

This combined booklet describes exercises and activities to help strengthen and improve movement of your arms and hands. (English) Colour

This booklet is a package that contains the following individual information sheets: Arm and Hand: Stretching Exercises (264576), Arm and Hand: Strengthening and Fine Motor Exercises (264577), Arm and Hand: Sensation Exercises (264578), Arm and Hand: Everyday Activities (264579).

Other Languages (See All Related)

English (264271), Punjabi (267923)

Catalogue Number:
264271
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Preparing for Day Surgery (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

General information of patients coming in for Day Surgery. This includes what to do to prepare, what to bring with you on the day, where to go, as well as what to expect before and after surgery. It also tells you a bit about the hospital and what is available. (English) Colour

This booklet is a package that contains the following individual information sheets: Before Surgery: What to eat and drink - Quick Guide in Punjabi (265713).

Catalogue Number:
256452
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Welcome to the Hospital - Care Journal for Patients and Families (Fraser Health) [English] Permalink Public

This booklet gives you information to help you during your hospital stay. Use this booklet to record treatments, tests, and results. It is also a place where you can write down questions or concerns so you can remember to talk to us about them. (English) Colour

This booklet is a package that contains the following individual information sheets: Introduction to Welcome to the Hospital - Care Journal for Patients and Families (264554).

Catalogue Number:
264354
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Preparing for Your Surgery and Hospital Stay (Abbotsford Regional Hospital and Cancer Centre) [English] Permalink Public

This booklet gives general information on preparing for surgery and hospital stay with the focus on the best recovery possible. Find information on how to prepare yourself in the months, weeks, and days before your surgery as well as very specific information on how to get ready the night before and morning of surgery. We also describe generally what to expect before and after surgery. Use this booklet along with the information we give you on about your specific surgery. (English) Colour

This booklet is a package that contains the following individual information sheets: Before Surgery: What to eat and drink - Quick Guide in Punjabi (265713X).

Catalogue Number:
265355
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Community Chronic Pain Program - Booklet [English] Permalink Public

This resource booklet is for clients attending the 8 week chronic pain self-management program. The booklet contains Understanding Pain, Belly Breathing, Guide to Goals and Action Plans, Energy Conservation, Mindfulness, Movement, Stress Management, Sleep Wellness, Managing Moods, Trauma and Post-Traumatic Stress Disorder (PTSD), Healthy Supports, Moving Forward, Flare-up Plan, Nutrition and Pain, Resilience, My Pain Management Roadmap, and My actions plans for the week: Moving towards my goals. (English) Colour

This booklet is a package that contains the following individual information sheets: Belly Breathing (267835), Guide to Goals and Action Plans (267836), Mindfulness (267838), Movement (267839), Energy Conservation (267837), Stress Management (267840), Sleep Wellness (267841), Trauma and Post-Traumatic Stress Disorder (PTSD) (267843), Healthy Supports (267844), Moving forward (267845), Flare-Up Plan (267846), Resilience (267847), My Pain Management Roadmap (267848), My actions plans for the week: Moving toward my goals (267849), Understanding Pain (267834), Managing Moods (267842), Nutrition and Pain (267868), Community and Online Resources (268379).

Other Languages (See All Related)

English (267893), Punjabi (267922)

Catalogue Number:
267893
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Tube Feeding at Home [English] Permalink Public

A guide for tube feeding at home. Includes caring for your feeding tube along with your stoma, skin, and mouth, taking care for your feeding supplies, taking medicines, unclogging your feeding tube, and dealing with any other problems that might happen. (English) Colour

This booklet is a package that contains the following individual information sheets: Troubleshooting Your Feeding Tube (267971), Unclogging Your Feeding Tube (267972).

Catalogue Number:
267970
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Care at Home: After-Hours Palliative Nursing Service Binder (Burnaby) [English] Permalink Public

This is a binder for people who are Palliative Care clients. Only those clients and the staff caring for them have access to this binder. (English) Colour

This booklet is a package that contains the following individual information sheets: Helpful Hospice Resources for You and Your Family (262611), BC Palliative Care Benefits (external), Tools for Coping with Serious Illness (267079), Care at Home: Home Medication List (252003), Transport Options - Community (267101).

Catalogue Number:
267083
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About Fraser Health Patient Education

This catalogue serves the people using Fraser Health programs and services in communities from Burnaby east to Hope and surrounding areas.

Our goal is to provide you with reliable information in a way that you can find what you need, understand what you find, and use it to make decisions about your health.

Contact

Patient Education
Professional Practice
Fraser Health
#400, 13450 102nd Ave.
Surrey, BC  V3T 0H1


Go to fraserhealth.ca

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