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Your Medication Plan for Sick Days [English] Permalink Public

Following this plan should help to keep you from getting sicker and coming to hospital. This plan tells you which medications to stop on sick days. (English) Colour

Other Languages (See All Related)

English (266504), Chinese - Traditional (266505), Punjabi (266506)

Summer Heat Safety for Seniors and People with Medical Conditions [English] Permalink Public

Explains how extreme heat can affect your health and why, what you can do to stay safe, and the signs of heat illness to watch for. Also includes ways that family and care partners can support those who are most vulnerable. Also available in a larger text size for those with vision challenges. (#267482). (English) Colour

Other Languages (See All Related)

English (267483), Arabic (267521), Chinese - Simplified (267522), Chinese - Traditional (267523), Farsi (267524), French (267525), Hindi (267526), Korean (267527), Punjabi (267528), Spanish (267529), Tagalog (267535), Tigrinya (267536), Urdu (267530), Vietnamese (267531)

Be prepared for summer heat (wallet card) [English] Permalink Public

A card with helpful tips for staying cool and healthy during the heat and poor air quality events in the summer. Note to staff: Please order the wallet card in colour. (English) Colour

Other Languages (See All Related)

English (267479), Arabic (267556), Chinese - Simplified (267557), Chinese - Traditional (267558), Farsi (267559), French (267560), Hindi (267561), Korean (267562), Punjabi (267563), Tagalog (267564), Tigrinya (267565), Urdu (267566), Vietnamese (267567)

Keeping Track of My Heart Health [English] Permalink Public

As part of Heart Healthy Nutrition, a table to track the results of your blood tests, waist and weight measurements, as well as tracking weekly activities. Includes target ranges to aim for. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262665), Chinese - Traditional (264622), Hindi (264623), Punjabi (264624)

Fats in Food (Fraser Health) [English] Permalink Public

Fat is an important part of a healthy diet. However, some are healthy fats and some are not. This fact sheet shows you the fats you can eat often, eat once in a while, and not eat at all. It also includes information about the different kinds of fats in your body and how to lower your risk of heart disease. (English) Colour

This factsheet is part of Heart Healthy Nutrition (262584).

Other Languages (See All Related)

English (262559), Chinese - Traditional (264619), Hindi (264620), Punjabi (264621)

Why People with Heart Failure Should Keep Active [English] Permalink Public

Why People with Heart Failure Should Keep ‘Active’ is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).

Herbs and Herbal Supplements [English] Permalink Public

Herbs and Herbal Supplements is part of a larger package of heart failure resources from the BC Heart Failure Network. (English) Colour

This factsheet is part of Living with Heart Failure - Package (262780).