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Vitamin D and Your Health [Punjabi] Permalink Public
What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Physical Activity Services [Punjabi] Permalink Public
Our qualified exercise professionals offer telephone, email, and web-based physical activity information and professional guidance to residents of British Columbia to help them be more physically active and lead a healthier lifestyle. (Punjabi)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Simplified, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Hip or Knee Osteoarthritis? Here is what you can do! [Punjabi] Permalink Public
Strategies to cope with hip and knee osteoarthritis through education, pain management, healthy eating and exercise, self-care, and seeking support services. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English, Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi, Tagalog
Exercise Guide for Hip Replacement Surgery [Punjabi] Permalink Public
You are about to have hip replacement surgery. People who prepare for surgery and take an active role in their care can recover in less time and with less pain. This guide has general information along with tips and goals for exercising before and after surgery. (Punjabi)
URL:
https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...Other Languages (See All Related)
English (268321), Chinese - Simplified, Chinese - Traditional, Farsi, Punjabi
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