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Healthy Snack Ideas (Fraser Health) [English] Permalink Public
List of healthy snacks that contain approximately 15 grams of carbohydrates. (English) Colour
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English (262246), Hindi (268295), Punjabi (266013), Urdu (268296)
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262246Carbohydrate Choices [English] Permalink Public
An introduction to carbohydrate counting, including a list of food choices containing approximately 15 grams of carbohydrates and recommended amounts to have daily. Includes a menu for small and larger appetites. (English) Colour
Catalogue Number:
2622347 Day Meal Plan for Diabetes - 45 gram Carbohydrate [English] Permalink Public
This meal plan has ideas for meals that each have 45 grams of carbohydrate. This resource is helpful for people with diabetes. (English) Colour
Catalogue Number:
262255Fibre and Your Health [English] Permalink Public
HealthLinkBC Health File information about fibre and your health including the importance of fibre, average fibre consumption per day, food label reading tips and fibre food chart. Number 68h. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Folate and Your Health [English] Permalink Public
HealthLinkBC Health File information about folate and your health including what folate is, importance of folate, recommended amount of folate per day, and food souces of folate chart. Number 68g. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Mercury in Fish [English] Permalink Public
HealthLinkBC Health File information about choosing fish low in mercury including recommendations for choosing and eating fish. Number 68m. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Bake Better Bites: Recipes and Tips for Healthier Baked Goods [English] Permalink Public
These recipes are for parents, community volunteers, school staff and students to use when preparing baked goods. (English)
URL:
http://www.bchealthyliving.ca/wp-content/uploads/2...Unpasteurized Fruit/Vegetable Juices and Ciders: A Potential Health Risk [English] Permalink Public
HealthLinkBC Health File information on the risk of consuming unpasteurized fruit juices and ciders. Number 72. (English)
URL:
https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Fabulous Fibre: South Asian (Fraser Health) [English] Permalink Public
What is Fibre?Includes parts of plant foods that your body can’t digest or absorb. Why is fibre important? It keeps bowels regular, may help keep you full longer and helps with weight and blood sugar control. (English) Colour
Catalogue Number:
265667Healthy Eating Recommendations - Canada Food Guide [English] Permalink Public
This factsheet will help you and your family know how much food you need, types of food are better for you, and the importance of physical activity in your day. (English)
URL:
https://food-guide.canada.ca/sites/default/files/a...Showing 1 to 10 of 32 for search: *:*
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