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Healthy Eating Guidelines For Your Vegetarian Toddler: 1 - 3 Years [Chinese - Traditional] Permalink Public
The word vegetarian means different things to different people. Many vegetarians avoid animal foods including meat, fish, seafood and poultry but will drink milk (lacto vegetarian) and eat other milk products and eggs (lacto ovo vegetarian). Vegans are vegetarians who avoid all animal foods. Like all toddlers, vegetarian toddlers need to eat a variety of foods to grow and develop well. (Chinese - Traditional)
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Healthy Snacks for Adults [Chinese - Traditional] Permalink Public
HealthLinkBC File information on health snacks for adults. Number 68i. (Chinese - Traditional)
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Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [Chinese - Traditional] Permalink Under Revision
This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (Chinese - Traditional) Colour
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265655Healthy Eating Guidelines For Your Vegetarian Baby: 6 - 12 Months [Chinese - Traditional] Permalink Public
The word vegetarian means different things to different people. Lactoovo vegetarians don’t eat meat, fish, seafood and poultry, but will have dairy products and eggs. Vegans are vegetarians who avoid all animal foods. With special planning, vegetarian diets can be healthy for all ages, including babies. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese
Finger Foods for Babies 6 - 12 Months [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about finger foods for babies including ideas for finger foods and show you how you can help your child progress from mashed foods to finger foods. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Spanish, Vietnamese
The Benefits of Eating Together For Children and Families [Chinese - Traditional] Permalink Public
HealthLinkBC resource about the benefits to eating with others. Here are some tips and strategies to help you get started. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese
Recipes for Your Baby 6 to 9 Months Old [Chinese - Traditional] Permalink Public
HealthLinkBC information on preparing foods for your 6 to 9 months old baby and includes some simple recipe ideas. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, Punjabi, Spanish, Vietnamese
Recipes for Your Baby 9 to 12 Months Old [Chinese - Traditional] Permalink Public
HealthLinkBC information on preparing foods for your 9 to 12 month old baby and includes some simple recipe ideas. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/he...Other Languages (See All Related)
English, Chinese - Traditional, French, Punjabi, Vietnamese
Food Safety: Instructions on Food Labels [Chinese - Traditional] Permalink Public
HealthLinkBC Health File information about food safety - instructions on food labels. Number 59c. (Chinese - Traditional)
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Dietitian Services - HealthLink BC [Chinese - Traditional] Permalink Public
811 Dietitian services and specialized program areas. (Chinese - Traditional)
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https://www.healthlinkbc.ca/sites/default/files/do...Other Languages (See All Related)
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