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Healthy Snacks for Adults [English] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (English)

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Foods to Avoid When Having Trouble Swallowing - Dysphagia Regular (Fraser Health) [English] Permalink Public

Someone from a specific health profession or program usually gives this resource to the person who needs it and reviews it with them. Before using this information, please review it with someone from that profession or program.

Lists foods in these groups: foods that are dry, sticky, or stringy; foods that have a mixed consistency; foods that have a mixed texture; and foods that do not hold together (non-cohesive). (Given in consultation with a dietitian) (English) Colour

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Healthy Snacks for Adults [Korean] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Korean)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [Punjabi] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Punjabi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [Chinese - Traditional] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Chinese - Traditional)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [Farsi] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Farsi)

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https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [French] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (French)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [Vietnamese] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Vietnamese)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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Healthy Snacks for Adults [Spanish] Permalink Public

HealthLinkBC File information on health snacks for adults. Number 68i. (Spanish)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour

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