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Crutches How To Use them Easily and Safely- Booklet (Fraser Health) [English] Permalink Public

Instructions for using crutches safely and easily. Includes how to fit the crutches properly, different types of weight bearing, safety tips, standing balance, standing from sitting, sitting from standing, walking, using stairs, and getting into a car. (English) Colour

Ideas to Improve Sleep (Fraser Health) [English] Permalink Public

Below are some examples of actions that help improve sleep. As you read through, choose one or two ideas you think you could try in the next week. (English) Colour

Fatigue and Inflammatory Arthritis (Fraser Health) [English] Permalink Public

Fatigue is a feeling of extreme tiredness and low energy. It is is a very common symptom of inflammatory arthritis, just like joint pain and stiffness. Fatigue can make doing the smallest task too much. (English) Colour

How to Choose Shoes for Arthritis (Fraser Health) [English] Permalink Public

Learn how to choose the best shoes for your arthritic condition. (English) Colour

Other Languages (See All Related)

English (265880), Chinese - Simplified (266048), Punjabi (266047)

How to Choose Shoes for Arthritis (Fraser Health) [Punjabi] Permalink Public

Learn how to choose the best shoes for your arthritic condition. (Punjabi) Colour

Other Languages (See All Related)

English (265880), Chinese - Simplified (266048), Punjabi (266047)

How to Choose Shoes for Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public

Learn how to choose the best shoes for your arthritic condition. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (265880), Chinese - Simplified (266048), Punjabi (266047)

Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [English] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (English) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [Punjabi] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Punjabi) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Joint Protection: Managing Activities with Hip, Knee, and Foot Arthritis (Fraser Health) [Chinese - Simplified] Permalink Public

Protecting a joint means changing the way you do activities to make them easier on your joints. This can reduce the pain and stress in your joint and makes your daily activities easier. You do not have to avoid doing daily activities. (Chinese - Simplified) Colour

Other Languages (See All Related)

English (265882), Chinese - Simplified (266046), Punjabi (266045)

Geniculate Artery Embolization (Fraser Health) [English] Permalink Public

The geniculate artery is one of the arteries that supplies blood to your knee joint. Embolization is a way of treating knee pain caused by osteoarthritis. This describes the procedure and how to care for yourself afterwards. (English) Colour