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Wildfire Smoke [English] Permalink Public

Some people are especially sensitive to the health effects of wildfire smoke. Older adults, infants and young children, people who are pregnant, and people with chronic health conditions should take extra care. This describes the effects of wildfire smoke and ways to reduce your exposure. (English) Colour

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English (267122), Arabic (267123), Chinese - Simplified (267124), Chinese - Traditional (267125), Farsi (267128), Hindi (267126), Korean (267127), Punjabi (267129), Spanish (267130), Urdu (267131), Vietnamese (267132)

How can I babywear safely? [English] Permalink Public

Babywearing is when you wear or carry a baby in a carrier. Learn about how to babywear safely. (English) Colour

Online Resources for Early Childhood Development (Fraser Health) [English] Permalink Public

Here are some resources about caring for your child’s health. Read about keeping your child healthy and safe. Learn how their eyes, teeth, gums, hearing, and communicating change as they grow. (English) Colour

Setting Goals for Lifestyle Change (Surrey, White Rock) [English] Permalink Public

If you are ready to make a change, it can help to start with one or two goals. Then break the goal down into smaller steps. This worksheet can help you to set a goal that is important to you and that you can achieve. (English) Colour

Vitamin D and Your Health [English] Permalink Public

What you need to know about Vitamin D and your health. Information on why you may need vitamin D, where you can get it from and what forms it can be taken in: liquid, chewable or pill. Also indicates best food sources with vitamin D. (English)

URL:

https://www.healthlinkbc.ca/sites/default/files/do...

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English, Chinese - Traditional, Farsi, French, Korean, Punjabi, Spanish, Vietnamese

Virtual Education: Connecting from Home [English] Permalink Public

Virtual Education allows you to learn from members of your healthcare team within your own home. Taking a class over video allows you to see, hear, and talk to the healthcare educator, as well as to other learners in the education session. (English) Colour

Screen Time and The Young Child [English] Permalink Public

Information on TV and young children. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...

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English, Punjabi

Winter Walking Safety for Seniors [English] Permalink Public

Walking is a great activity to keep you moving! But during the winter months, people are more likely to slip, trip, or fall with slippery streets and walkways. Here are some ways to stay safe. (English) Colour

Keeping Warm Indoors [English] Permalink Public

A person can get injuries from exposure to cold temperatures, even from just spending time in a poorly heated place. Here are ways to keep warm while keeping safe. Includes fire and carbon monoxide safety. Explains different cold injuries and how to treat them (chilblains, trench foot, frostnip, and frost bite). (English) Colour

Healthy Plate [English] Permalink Public

Use the Healthy Plate to plan a healthy balanced meal. (English)

URL:

https://vch.eduhealth.ca/en/viewer?file=%2fmedia%2...