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Get a Good Night's Sleep (Fraser Health) [Chinese - Simplified] Permalink Public
Sleeping strategies, activity chart and sleep diary. (Chinese - Simplified) Colour
Other Languages (See All Related)
English (256409), Chinese - Simplified (264938), Chinese - Traditional (264937), Punjabi (264939)
Catalogue Number:
264938Body Location:
- Multiple Systems
Diagnosis and Therapy:
- Prevention and Wellness
Disorders and Conditions:
- Older Adult Health
Keywords:
- Seniors,
- Sleep,
- Hygiene,
- Difficulty,
- Insomnia,
- Sleeplessness,
- Clinic,
- Specialized,
- Problems,
- Habits,
- Geri,
- Routine
Demographic:
- Older Adults
Program:
- Older Adult
Format:
BookletRevision Date:
April 14, 2016References:
http://www.heretohelp.bc.ca/wellness-module/wellness-module-6-getting-a-good-nights-sleep www.sleepfoundation.org www.nhlbi.nih.gov/sleep http://www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm http://nihseniorhealth.gov/sleepandaging/sleepingwell/01.html https://www.nia.nih.gov/health/publication/good-nights-sleepReproduction Rights:
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BookletLanguage
Chinese - Simplified
Disorders and Conditions
- Diet and Nutrition Disorders and Conditions (6)
- Pregnancy and Reproduction (5)
- Mental Health and Behaviour (4)
- Surgery (4)
- Arthritis (3)
- Bone and Joint Diseases and Disorder (3)
- Older Adult Health (3)
- Diabetes Mellitus (2)
- Heart Diseases (2)
- Infant/Children Illnesses and Disorders (2)
- Kidney (Renal) Diseases and Conditions (2)
- Palliative/Hospice (2)
- Womens Health (2)
- Drug Information (1)
- Infections (1)
- Inflammatory Bowel Disease (1)
Body Location
- Multiple Systems (9)
- Bones, Joints, and Muscles (6)
- Ear, Nose, and Throat (5)
- Blood, Heart and Circulation (3)
- Digestive System (3)
- Sexual and Reproductive Health (3)
- Kidneys and Urinary System (2)
- Mental Health (2)
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- Pregnancy and Childbirth (1)
Diagnosis and Therapy
- Complementary and Alternative Therapies (8)
- Prevention and Wellness (7)
- Rehabilitation and Recovery (5)
- Surgery and Procedures (4)
- Diagnostic Tests and Medical Equipment (3)
- Symptoms (3)
- Drug, Fluid and Nutrition Therapy (2)
Specific Collections
- Nutrition (5)
- Cardiac Services (4)
- Maternal Infant Child Youth (4)
- Older Adult (3)
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- Mental Health and Substance Use (2)
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