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Mental Disorders in Children and Youth [English] Permalink Public

Reports from many jurisdictions indicate that the burden of suffering imposed by children & youth mental health problems and disorders is not diminishing. This fact sheet discusses the signs of mental illness in children and youth and what parents can do to help. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/me...

Getting Help for Mental Illnesses [English] Permalink Public

The signs of mental or emotional distress in people may be obvious or extremely subtle. The best way to know if you might have a mental illness is if you’re not feeling, thinking or acting like yourself. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/ge...

Improving Mental Health [English] Permalink Public

While society always promotes the importance of good physical health, there needs to be an increased focus on positive mental health. This fact sheet includes tips for improving one's mental health and reducing stress. (English)

URL:

http://www.heretohelp.bc.ca/sites/default/files/im...

Methamphetamine [English] Permalink Public

A fact sheet on the effects and reasons for use of this synthetic drug. (English)

URL:

https://www.heretohelp.bc.ca/sites/default/files/m...

Bipolar Disorder - A Guide for the Aboriginal Community [English] Permalink Public

Bipolar disorder is an illness in which people have mood swings that are out of proportion with what is going on in their lives. This pamphlet provides information on this disorder from an Aboriginal perspective. (English) Colour

Stress (Surrey Memorial Hospital) [English] Permalink Public

Stress is a physiological response of the body to any demand being placed upon it at any given time. When stress continues over a long period of time, the effects can compromise a person's physical and mental well-being. This pamphlet discusses the importance of understanding the source of stress, as well as coping and prevention strategies. (English) Colour

Psychiatric In-Patient Unit (Surrey Memorial Hospital) [English] Permalink Public

This brochure provides an overview of general information about the unit and the psychiatric services provided to support your treatment and care. (English) Colour

Anxiety Management Group for Seniors (Fraser Health) [English] Permalink Public

Are you troubled by anxiety? Would you like to learn how to manage it better? If you answered ‘Yes’ to either or both of these questions and you are 65 years or older, this program is for you. Anxiety is a common and normal experience. It can be managed successfully! (English) Colour

Mental Health and Substance Use Services (Delta) [English] Permalink Public

Delta Mental Health provides community mental health services to adults age 19 and over who live in Delta North at the North office and Delta South (Ladner and Tsawwassen) at the South office. Our services help people who are experiencing serious acute or persistent mental illness, including mental health and substance use issues. (English) Colour