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Using a Breast Pump (Fraser Health) [English] Permalink Public

This contains information on how mothers should use a breast pump, as well as how to store excess milk. (English) Colour

Healthy Eating for Pregnancy and Breastfeeding (Fraser Health) [English] Permalink Under Revision

This booklet has lots of information on how to eat healthy during pregnancy and while breastfeeding. Includes information on what nutrients, vitamins, supplements you need. Gives tips on what makes a healthy meal plan as well as suggestions for healthy snacks. Pregnancy is a time to be extra careful about safely handling food and choosing foods that are safe to eat. Outlines what foods to be careful of. Lastly, there are suggestions for how to prevent common conditions during pregnancy such as nausea, heart burn, and constipation. (English) Colour

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English (252547), Arabic (265654), Chinese - Traditional (265655), French (265662), Punjabi (252548)

Comfort in Early Labour (Surrey Memorial Hospital) [English] Permalink Public

In the early stages of labour, the best place for you and your family to be is the comfort of your own home. The following information suggests ways to stay comfortable during this time, and it also provides guidelines to assist you in your decision on when to return to the hospital. (English) Colour

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English (253614), Punjabi (266176)

Yeast and Thrush Infections (Fraser Health) [English] Permalink Public

Yeast (Candida) is a fungus, which often lives in humans. Too much yeast can lead to an infection. It can be found in the baby’s mouth (called ‘thrush’) and/or diaper area. It can also be found in the vagina and on the skin or nipples of the breastfeeding/chest feeding parent. This pamphlet describes the signs to watch for and how the infection is treated. (English) Colour

Rh Immune Globulin (WinRho) in Pregnancy and Postpartum - Information For Womeon Who Have Rhesus (Rh) Negative Blood (Fraser Health) [English] Permalink Public

Blood Types and the RH Factor; What Could Happen? What Can Be Done? What Are The Possible Side Effects? Could WinRho Be Harmful To My Baby? How Is WinRho Given? The bottom Line (English) Colour

Your Late Preterm Baby (Fraser Health) [English] Permalink Public

A ‘late preterm’ baby is a baby born three to five weeks early, or between 35 weeks and 37 weeks of pregnancy. These babies are usually healthier than babies born earlier, but there is a chance they could have certain health problems. This information is meant to help you care for your baby at home and know what to watch for. (English) Black & White

Are you...a new mother or expecting a baby? Are you...feeling sad or anxious? (Fraser Health) [English] Permalink Public

Depression can begin in pregnancy, right after birth or anytime within the entire first year after birth. The symptoms range from mild blues to total despair. This Best Beginnings pamphlet includes information on the signs of depression and where to get help. (English) Colour

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English (261762), Arabic (268188), Chinese - Simplified (268189), Farsi (268190), Korean (268191), Punjabi (268192)

Registration for Best Beginnings is Easy! (Fraser Health) [English] Permalink Public

This pamphlet provides registration form and information for the Best Beginnings program early in pregnancy. (English) Colour

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English (256595), Arabic (264051), Chinese - Simplified (264053), Farsi (264055), Korean (264052), Punjabi (264054), Spanish (268366), Tigrinya (268367), Ukrainian (268368)

Your First Days at Home with Your New Baby (Fraser Health) [English] Permalink Public

This Best Beginnings brochure provides information about your first days at home with a new baby including Public Health contact information, when to call a health care provider, and resources available. (English) Colour

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English (256632), Arabic (264089), Chinese - Simplified (264090), Farsi (264092), Korean (264091), Punjabi (264093)

Increasing Breast Milk Supply (Fraser Health) [English] Permalink Public

This brochure provides information about increasing milk supply for breastfeeding mothers including Public Health contact information, prescription medication, and how you know if you have enough milk. (English) Colour

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English (256204), Arabic (264658), Chinese - Simplified (264656), Chinese - Traditional (264659), Farsi (264657), Korean (264655), Punjabi (264653), Vietnamese (264654)